19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Elsa VAN VELDEN (#417)
Finished
GUN TIME:  07:57:45
Place
1698
Female
446
30-34
63

Swim 00:50:56

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:50:56 00:50:56 00:50:56 1460 373 56 2.23 / 26:48 08:10:52

T1 00:08:18

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:18 00:08:18 00:59:15 1237 346 54 - / - 08:19:10

Cycle 04:00:53

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:42:08 00:42:08 01:41:24 1691 437 60 20.64 / 02:54 09:01:19
Bike 43.65km 01:18:39 02:00:48 03:00:03 1715 443 60 21.68 / 02:46 10:19:58
Bike 72.8km 01:28:07 03:28:55 04:28:10 1702 444 61 20.9 / 02:52 11:48:06
Bike 00:31:58 04:00:53 05:00:09 1691 439 61 21.74 / 02:45 12:20:04

T2 00:07:13

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:13 00:07:13 05:07:22 1364 376 51 - / - 12:27:17

Run 02:50:23

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:14:29 00:14:29 05:21:52 1658 441 62 8.27 / 07:14 12:41:47
Run 3.5km 00:13:01 00:27:31 05:34:54 1661 445 63 7.62 / 07:51 12:54:49
Run 7.1km 00:22:47 00:54:55 06:02:17 1658 443 63 7.75 / 07:44 13:22:12
Run 8.6km 00:12:10 01:07:05 06:14:27 1673 447 63 7.69 / 07:48 13:34:22
Run 10.7km 00:04:38 01:25:16 06:32:38 1660 444 63 7.52 / 07:58 13:52:33
Run 13.7km 00:23:38 01:48:54 06:56:17 1652 444 63 7.54 / 07:57 14:16:12
Run 15.2km 00:11:05 02:00:00 07:07:22 1642 441 63 7.59 / 07:53 14:27:18
Run 17.3km 00:05:04 02:19:31 07:26:53 1632 441 63 7.43 / 08:03 14:46:48
Run 20.3km 00:24:32 02:44:03 07:51:25 1627 440 63 7.42 / 08:04 15:11:21
Run 00:06:20 02:50:23 07:57:45 1630 440 63 7.42 / 08:04 15:17:41