19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carly WISE (#421)
Finished
GUN TIME:  07:01:13
Place
1236
Female
302
30-34
47

Swim 00:49:40

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:49:40 00:49:40 00:49:40 1381 354 54 2.29 / 26:08 08:02:30

T1 00:09:03

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:03 00:09:03 00:58:43 1376 386 57 - / - 08:11:33

Cycle 03:31:18

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:33 00:37:33 01:36:16 1242 281 43 23.16 / 02:35 08:49:07
Bike 43.65km 01:08:30 01:46:03 02:44:46 1308 288 44 24.69 / 02:25 09:57:37
Bike 72.8km 01:14:52 03:00:56 03:59:39 1244 282 42 24.14 / 02:29 11:12:30
Bike 00:30:21 03:31:18 04:30:01 1259 281 42 24.78 / 02:25 11:42:52

T2 00:07:44

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:44 00:07:44 04:37:45 1441 396 55 - / - 11:50:36

Run 02:23:27

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:12:43 00:12:43 04:50:29 1396 367 54 9.43 / 06:21 12:03:19
Run 3.5km 00:11:58 00:24:41 05:02:27 1431 372 54 8.5 / 07:03 12:15:18
Run 7.1km 00:19:27 00:48:15 05:26:01 1335 349 54 8.82 / 06:47 12:38:52
Run 8.6km 00:09:20 00:57:36 05:35:22 1278 333 53 8.95 / 06:41 12:48:12
Run 10.7km 00:03:52 01:12:52 05:50:37 1230 318 49 8.81 / 06:48 13:03:28
Run 13.7km 00:20:13 01:33:05 06:10:51 1203 315 48 8.82 / 06:47 13:23:41
Run 15.2km 00:09:03 01:42:08 06:19:54 1153 308 47 8.92 / 06:43 13:32:45
Run 17.3km 00:04:04 01:58:42 06:36:28 1149 311 48 8.74 / 06:51 13:49:18
Run 20.3km 00:19:40 02:18:22 06:56:08 1110 303 45 8.8 / 06:48 14:08:58
Run 00:05:04 02:23:27 07:01:13 1100 302 45 8.82 / 06:47 14:14:03