19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rebecca ZEPPEL (NEE GOBLE) (#422)
Finished
GUN TIME:  05:52:36
Place
378
Female
72
30-34
11

Swim 00:33:59

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:59 00:33:59 00:33:59 78 13 3 3.35 / 17:53 07:27:48

T1 00:05:46

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:46 00:05:46 00:39:45 525 151 28 - / - 07:33:34

Cycle 03:17:01

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:37:02 00:37:02 01:16:48 1154 258 40 23.48 / 02:33 08:10:37
Bike 43.65km 01:03:46 01:40:48 02:20:34 1023 208 33 25.97 / 02:18 09:14:23
Bike 72.8km 01:08:24 02:49:13 03:28:58 882 178 28 25.81 / 02:19 10:22:48
Bike 00:27:48 03:17:01 03:56:47 891 181 26 26.58 / 02:15 10:50:36

T2 00:05:02

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:02 00:05:02 04:01:50 802 221 34 - / - 10:55:39

Run 01:50:46

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:09:55 00:09:55 04:11:45 385 78 11 12.09 / 04:57 11:05:34
Run 3.5km 00:08:41 00:18:37 04:20:27 374 72 10 11.27 / 05:19 11:14:16
Run 7.1km 00:15:14 00:36:56 04:38:46 312 60 8 11.53 / 05:12 11:32:36
Run 8.6km 00:07:18 00:44:15 04:46:05 292 56 8 11.65 / 05:08 11:39:54
Run 10.7km 00:03:10 00:56:15 04:58:05 278 54 7 11.41 / 05:15 11:51:54
Run 13.7km 00:15:40 01:11:55 05:13:46 260 48 6 11.42 / 05:15 12:07:35
Run 15.2km 00:07:22 01:19:18 05:21:08 256 46 6 11.5 / 05:13 12:14:57
Run 17.3km 00:03:06 01:31:09 05:32:59 239 42 5 11.38 / 05:16 12:26:48
Run 20.3km 00:15:35 01:46:44 05:48:34 230 42 4 11.41 / 05:15 12:42:23
Run 00:04:02 01:50:46 05:52:36 230 42 4 11.42 / 05:14 12:46:25