19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Shane ANDREWS (#43)
Finished
GUN TIME:  05:19:55
Place
141
Male
125
40-44
18

Swim 00:44:23

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:23 00:44:23 00:44:23 880 678 97 2.56 / 23:21 07:33:24

T1 00:04:55

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:55 00:04:55 00:49:18 316 229 32 - / - 07:38:20

Cycle 02:40:40

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:29 00:29:29 01:18:48 95 91 12 29.49 / 02:02 08:07:49
Bike 43.65km 00:51:13 01:20:43 02:10:02 87 83 13 32.44 / 01:50 08:59:03
Bike 72.8km 00:56:45 02:17:28 03:06:47 89 85 12 31.77 / 01:53 09:55:48
Bike 00:23:12 02:40:40 03:29:59 90 85 12 32.59 / 01:50 10:19:01

T2 00:03:11

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 00:03:11 03:33:11 247 185 26 - / - 10:22:12

Run 01:46:44

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:01 00:10:01 03:43:12 414 322 45 11.96 / 05:00 10:32:14
Run 3.5km 00:07:48 00:17:50 03:51:01 262 221 33 11.76 / 05:05 10:40:03
Run 7.1km 00:14:40 00:35:27 04:08:38 223 191 29 12.01 / 04:59 10:57:40
Run 8.6km 00:07:07 00:42:34 04:15:45 214 183 27 12.12 / 04:57 11:04:47
Run 10.7km 00:02:56 00:53:58 04:27:10 201 168 25 11.89 / 05:02 11:16:11
Run 13.7km 00:14:58 01:08:57 04:42:08 190 159 22 11.92 / 05:01 11:31:09
Run 15.2km 00:07:24 01:16:21 04:49:33 190 160 21 11.94 / 05:01 11:38:34
Run 17.3km 00:03:03 01:28:07 05:01:18 187 156 20 11.77 / 05:05 11:50:20
Run 20.3km 00:14:46 01:42:54 05:16:05 171 142 18 11.83 / 05:04 12:05:07
Run 00:03:49 01:46:44 05:19:55 167 138 18 11.86 / 05:03 12:08:56