19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Sheena DE FIGUEIREDO (#438)
Finished
GUN TIME:  07:46:24
Place
1624
Female
423
35-39
62

Swim 00:51:38

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:51:38 00:51:38 00:51:38 1503 393 53 2.2 / 27:10 08:13:08

T1 00:10:13

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:13 00:10:13 01:01:51 1547 426 63 - / - 08:23:22

Cycle 04:04:08

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:39:52 00:39:52 01:41:43 1559 379 59 21.82 / 02:44 09:03:14
Bike 43.65km 01:13:22 01:53:15 02:55:06 1599 394 59 23.12 / 02:35 10:16:37
Bike 72.8km 01:35:02 03:28:17 04:30:08 1697 441 65 20.97 / 02:51 11:51:39
Bike 00:35:51 04:04:08 05:06:00 1711 445 65 21.45 / 02:47 12:27:30

T2 00:05:39

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:39 00:05:39 05:11:39 974 270 43 - / - 12:33:10

Run 02:34:44

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:13:09 00:13:09 05:24:49 1496 394 59 9.12 / 06:34 12:46:19
Run 3.5km 00:11:59 00:25:08 05:36:48 1482 390 59 8.35 / 07:11 12:58:19
Run 7.1km 00:20:16 00:49:19 06:00:59 1419 371 58 8.63 / 06:56 13:22:29
Run 8.6km 00:09:31 00:58:51 06:10:31 1357 353 57 8.76 / 06:50 13:32:01
Run 10.7km 00:03:54 01:15:26 06:27:06 1352 357 56 8.51 / 07:03 13:48:36
Run 13.7km 00:21:22 01:36:49 06:48:28 1349 357 58 8.49 / 07:04 14:09:59
Run 15.2km 00:09:59 01:46:48 06:58:28 1324 350 57 8.53 / 07:01 14:19:59
Run 17.3km 00:04:24 02:04:08 07:15:48 1323 350 58 8.36 / 07:10 14:37:18
Run 20.3km 00:23:53 02:28:02 07:39:41 1365 365 58 8.22 / 07:17 15:01:12
Run 00:06:42 02:34:44 07:46:24 1385 368 58 8.18 / 07:20 15:07:54