19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Estee DU TOIT (#444)
Finished
GUN TIME:  06:40:31
Place
996
Female
236
35-39
39

Swim 00:46:53

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:46:53 00:46:53 00:46:53 1138 275 37 2.43 / 24:40 08:06:28

T1 00:08:08

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:08 00:08:08 00:55:02 1202 335 53 - / - 08:14:37

Cycle 03:30:16

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:36:30 00:36:30 01:31:33 1065 228 35 23.82 / 02:31 08:51:07
Bike 43.65km 01:06:34 01:43:05 02:38:07 1132 238 38 25.4 / 02:21 09:57:42
Bike 72.8km 01:13:53 02:56:59 03:52:01 1137 246 38 24.68 / 02:25 11:11:36
Bike 00:33:17 03:30:16 04:25:18 1232 273 42 24.91 / 02:24 11:44:53

T2 00:05:12

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:12 00:05:12 04:30:30 859 236 38 - / - 11:50:05

Run 02:10:00

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:12:27 00:12:27 04:42:58 1320 347 56 9.62 / 06:13 12:02:33
Run 3.5km 00:09:38 00:22:06 04:52:37 1025 260 44 9.49 / 06:19 12:12:12
Run 7.1km 00:18:04 00:43:50 05:14:21 971 249 43 9.71 / 06:10 12:33:56
Run 8.6km 00:08:25 00:52:16 05:22:47 912 238 42 9.87 / 06:04 12:42:21
Run 10.7km 00:03:40 01:06:07 05:36:38 852 229 41 9.7 / 06:10 12:56:13
Run 13.7km 00:18:43 01:24:51 05:55:22 843 229 42 9.68 / 06:11 13:14:57
Run 15.2km 00:09:16 01:34:08 06:04:38 844 228 41 9.68 / 06:11 13:24:13
Run 17.3km 00:03:37 01:47:50 06:18:21 783 213 38 9.62 / 06:14 13:37:56
Run 20.3km 00:17:44 02:05:35 06:36:05 740 204 36 9.69 / 06:11 13:55:40
Run 00:04:25 02:10:00 06:40:31 717 200 35 9.73 / 06:09 14:00:06