19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jeandri EKSTEEN (#445)
Finished
GUN TIME:  07:08:43
Place
1328
Female
327
35-39
52

Swim 00:52:19

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:52:19 00:52:19 00:52:19 1542 408 58 2.17 / 27:32 07:44:33

T1 00:06:53

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:53 00:06:53 00:59:13 875 238 36 - / - 07:51:26

Cycle 03:59:39

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:42:19 00:42:19 01:41:32 1697 440 64 20.55 / 02:55 08:33:45
Bike 43.65km 01:20:39 02:02:59 03:02:12 1735 453 65 21.29 / 02:49 09:54:25
Bike 72.8km 01:24:59 03:27:58 04:27:11 1694 440 64 21 / 02:51 11:19:24
Bike 00:31:41 03:59:39 04:58:53 1681 433 64 21.85 / 02:44 11:51:06

T2 00:04:14

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:14 00:04:14 05:03:07 549 153 23 - / - 11:55:20

Run 02:05:36

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:14 00:10:14 05:13:21 484 111 17 11.72 / 05:07 12:05:34
Run 3.5km 00:09:42 00:19:56 05:23:03 624 150 26 10.52 / 05:41 12:15:17
Run 7.1km 00:17:26 00:40:55 05:44:03 694 178 32 10.4 / 05:45 12:36:16
Run 8.6km 00:08:30 00:49:26 05:52:33 684 179 31 10.43 / 05:44 12:44:47
Run 10.7km 00:03:39 01:03:41 06:06:48 695 186 33 10.07 / 05:57 12:59:02
Run 13.7km 00:16:45 01:20:27 06:23:34 618 168 30 10.21 / 05:52 13:15:47
Run 15.2km 00:08:09 01:28:36 06:31:44 601 161 29 10.29 / 05:49 13:23:57
Run 17.3km 00:03:42 01:42:42 06:45:49 587 158 28 10.1 / 05:56 13:38:03
Run 20.3km 00:18:14 02:00:57 07:04:04 596 165 28 10.06 / 05:57 13:56:18
Run 00:04:38 02:05:36 07:08:43 593 162 28 10.07 / 05:57 14:00:56