19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Annelise ENGELBRECHT (#446)
Finished
GUN TIME:  07:13:19
Place
1367
Female
343
35-39
55

Swim 00:42:55

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:55 00:42:55 00:42:55 719 163 24 2.65 / 22:35 07:56:38

T1 00:06:33

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:33 00:06:33 00:49:28 760 208 30 - / - 08:03:11

Cycle 03:51:47

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:43:41 00:43:41 01:33:10 1732 454 66 19.91 / 03:00 08:46:53
Bike 43.65km 01:14:27 01:58:09 02:47:37 1687 433 64 22.16 / 02:42 10:01:20
Bike 72.8km 01:21:27 03:19:36 04:09:05 1615 408 60 21.88 / 02:44 11:22:48
Bike 00:32:10 03:51:47 04:41:15 1607 403 60 22.59 / 02:39 11:54:58

T2 00:06:10

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:10 00:06:10 04:47:26 1115 311 49 - / - 12:01:09

Run 02:25:52

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:12:54 00:12:54 05:00:20 1433 375 58 9.29 / 06:27 12:14:03
Run 3.5km 00:10:59 00:23:53 05:11:20 1322 340 56 8.78 / 06:49 12:25:03
Run 7.1km 00:19:05 00:46:54 05:34:21 1228 317 53 9.08 / 06:36 12:48:04
Run 8.6km 00:08:59 00:55:54 05:43:20 1174 306 51 9.23 / 06:30 12:57:03
Run 10.7km 00:03:59 01:11:09 05:58:36 1131 299 50 9.02 / 06:39 13:12:19
Run 13.7km 00:20:07 01:31:17 06:18:44 1122 296 51 9 / 06:39 13:32:27
Run 15.2km 00:10:06 01:41:24 06:28:51 1127 302 52 8.99 / 06:40 13:42:33
Run 17.3km 00:04:20 01:58:07 06:45:34 1127 303 51 8.78 / 06:49 13:59:16
Run 20.3km 00:22:27 02:20:34 07:08:01 1171 319 52 8.66 / 06:55 14:21:44
Run 00:05:18 02:25:52 07:13:19 1163 319 52 8.67 / 06:54 14:27:02