19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Zelmarie GRIESEL (#452)
Finished
GUN TIME:  07:36:26
Place
1558
Female
405
35-39
61

Swim 00:51:10

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:51:10 00:51:10 00:51:10 1475 381 51 2.22 / 26:56 07:58:05

T1 00:08:01

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:01 00:08:01 00:59:12 1177 328 51 - / - 08:06:06

Cycle 03:48:37

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:37:54 00:37:54 01:37:06 1294 301 47 22.94 / 02:36 08:44:01
Bike 43.65km 01:12:37 01:50:32 02:49:44 1518 362 55 23.69 / 02:31 09:56:39
Bike 72.8km 01:24:23 03:14:56 04:14:08 1554 387 57 22.4 / 02:40 11:21:03
Bike 00:33:41 03:48:37 04:47:49 1570 391 57 22.91 / 02:37 11:54:44

T2 00:04:41

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:41 00:04:41 04:52:31 699 191 28 - / - 11:59:25

Run 02:43:55

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:11:49 00:11:49 05:04:20 1136 292 47 10.14 / 05:54 12:11:15
Run 3.5km 00:13:05 00:24:55 05:17:26 1450 377 58 8.42 / 07:07 12:24:20
Run 7.1km 00:20:26 00:49:21 05:41:52 1422 372 59 8.63 / 06:57 12:48:46
Run 8.6km 00:09:45 00:59:06 05:51:37 1381 361 58 8.73 / 06:52 12:58:31
Run 10.7km 00:04:11 01:17:21 06:09:52 1437 380 60 8.29 / 07:13 13:16:46
Run 13.7km 00:24:30 01:41:51 06:34:22 1510 404 61 8.06 / 07:26 13:41:17
Run 15.2km 00:12:18 01:54:10 06:46:41 1529 409 62 7.98 / 07:30 13:53:35
Run 17.3km 00:05:51 02:14:12 07:06:43 1554 418 63 7.73 / 07:45 14:13:37
Run 20.3km 00:23:17 02:37:29 07:30:00 1545 416 62 7.73 / 07:45 14:36:55
Run 00:06:26 02:43:55 07:36:26 1552 416 62 7.72 / 07:46 14:43:21