19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Antoinette HOOGHIEMSTRA (#455)
Finished
GUN TIME:  06:58:50
Place
1203
Female
295
35-39
47

Swim 00:45:09

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:45:09 00:45:09 00:45:09 953 221 30 2.52 / 23:46 07:38:58

T1 00:08:38

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:38 00:08:38 00:53:48 1305 364 57 - / - 07:47:37

Cycle 03:31:54

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:37:17 00:37:17 01:31:05 1204 268 43 23.33 / 02:34 08:24:54
Bike 43.65km 01:11:06 01:48:24 02:42:12 1416 328 49 24.15 / 02:29 09:36:01
Bike 72.8km 01:13:59 03:02:23 03:56:12 1294 294 45 23.94 / 02:30 10:50:01
Bike 00:29:30 03:31:54 04:25:42 1277 286 45 24.71 / 02:25 11:19:31

T2 00:06:49

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:49 00:06:49 04:32:32 1277 341 52 - / - 11:26:21

Run 02:26:17

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:11:34 00:11:34 04:44:07 1050 266 44 10.36 / 05:47 11:37:56
Run 3.5km 00:10:24 00:21:58 04:54:31 1001 255 42 9.55 / 06:16 11:48:20
Run 7.1km 00:18:12 00:43:43 05:16:16 961 248 42 9.74 / 06:09 12:10:05
Run 8.6km 00:11:18 00:55:01 05:27:34 1113 290 49 9.37 / 06:23 12:21:23
Run 10.7km 00:03:35 01:09:25 05:41:58 1035 274 48 9.24 / 06:29 12:35:47
Run 13.7km 00:20:43 01:30:08 06:02:41 1061 287 49 9.11 / 06:34 12:56:30
Run 15.2km 00:10:20 01:40:29 06:13:02 1086 291 49 9.07 / 06:36 13:06:51
Run 17.3km 00:04:26 01:58:20 06:30:53 1136 307 52 8.77 / 06:50 13:24:42
Run 20.3km 00:22:14 02:20:35 06:53:08 1172 320 53 8.66 / 06:55 13:46:57
Run 00:05:41 02:26:17 06:58:50 1175 321 54 8.65 / 06:55 13:52:39