19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Erandi KARG (#457)
Finished
GUN TIME:  07:26:01
Place
1479
Female
382
35-39
57

Swim 00:52:05

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:52:05 00:52:05 00:52:05 1528 403 55 2.18 / 27:25 07:55:02

T1 00:07:14

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:14 00:07:14 00:59:19 980 271 42 - / - 08:02:16

Cycle 03:50:34

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:39:22 00:39:22 01:38:42 1509 364 56 22.09 / 02:42 08:41:39
Bike 43.65km 01:12:38 01:52:01 02:51:21 1572 385 58 23.37 / 02:33 09:54:17
Bike 72.8km 01:24:52 03:16:54 04:16:14 1582 395 58 22.18 / 02:42 11:19:10
Bike 00:33:39 03:50:34 04:49:54 1594 399 59 22.71 / 02:38 11:52:50

T2 00:08:15

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:15 00:08:15 04:58:09 1521 419 58 - / - 12:01:06

Run 02:27:52

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:12:20 00:12:20 05:10:29 1283 333 54 9.72 / 06:10 12:13:26
Run 3.5km 00:11:39 00:23:59 05:22:09 1338 345 57 8.75 / 06:51 12:25:05
Run 7.1km 00:20:09 00:47:58 05:46:08 1313 341 57 8.87 / 06:45 12:49:05
Run 8.6km 00:09:22 00:57:21 05:55:31 1263 329 55 8.99 / 06:40 12:58:27
Run 10.7km 00:04:05 01:14:06 06:12:16 1294 339 55 8.66 / 06:55 13:15:12
Run 13.7km 00:21:34 01:35:41 06:33:51 1304 344 56 8.59 / 06:59 13:36:47
Run 15.2km 00:10:16 01:45:57 06:44:07 1298 342 56 8.6 / 06:58 13:47:03
Run 17.3km 00:03:57 02:02:02 07:00:11 1263 334 56 8.5 / 07:03 14:03:08
Run 20.3km 00:20:11 02:22:13 07:20:23 1220 326 55 8.56 / 07:00 14:23:19
Run 00:05:38 02:27:52 07:26:01 1227 328 55 8.56 / 07:00 14:28:58