19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Aj BARKHUIZEN (#46)
Finished
GUN TIME:  05:19:33
Place
138
Male
123
25-29
25

Swim 00:45:18

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:18 00:45:18 00:45:18 973 748 116 2.51 / 23:50 07:40:01

T1 00:05:37

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:37 00:05:37 00:50:55 488 351 67 - / - 07:45:38

Cycle 02:44:30

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:09 00:32:09 01:23:05 318 285 52 27.05 / 02:13 08:17:48
Bike 43.65km 00:51:57 01:24:06 02:15:02 161 147 32 31.13 / 01:55 09:09:45
Bike 72.8km 00:58:02 02:22:09 03:13:05 146 134 31 30.72 / 01:57 10:07:48
Bike 00:22:20 02:44:30 03:35:26 123 114 25 31.84 / 01:53 10:30:09

T2 00:02:43

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:43 00:02:43 03:38:09 124 95 28 - / - 10:32:52

Run 01:41:23

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:17 00:09:17 03:47:27 203 174 40 12.9 / 04:38 10:42:10
Run 3.5km 00:07:22 00:16:40 03:54:49 129 113 23 12.59 / 04:45 10:49:32
Run 7.1km 00:13:27 00:33:04 04:11:14 100 89 18 12.87 / 04:39 11:05:57
Run 8.6km 00:06:36 00:39:41 04:17:50 96 85 17 13 / 04:36 11:12:33
Run 10.7km 00:02:44 00:50:03 04:28:12 84 75 13 12.82 / 04:40 11:22:55
Run 13.7km 00:13:59 01:04:02 04:42:11 83 73 14 12.83 / 04:40 11:36:54
Run 15.2km 00:07:01 01:11:03 04:49:13 83 73 14 12.83 / 04:40 11:43:56
Run 17.3km 00:03:00 01:22:13 05:00:22 86 76 15 12.62 / 04:45 11:55:05
Run 20.3km 00:15:04 01:37:17 05:15:26 99 88 19 12.51 / 04:47 12:10:09
Run 00:04:06 01:41:23 05:19:33 102 91 19 12.48 / 04:48 12:14:16