19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lindie KESSELL (#460)
Finished
GUN TIME:  06:27:34
Place
818
Female
198
35-39
33

Swim 00:45:43

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:45:43 00:45:43 00:45:43 1012 242 32 2.49 / 24:03 07:49:14

T1 00:08:28

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:28 00:08:28 00:54:11 1274 357 55 - / - 07:57:42

Cycle 03:16:47

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:35:26 00:35:26 01:29:37 857 165 25 24.54 / 02:26 08:33:09
Bike 43.65km 01:03:44 01:39:10 02:33:21 923 177 27 26.4 / 02:16 09:36:53
Bike 72.8km 01:09:53 02:49:03 03:43:15 878 175 28 25.83 / 02:19 10:46:46
Bike 00:27:43 03:16:47 04:10:58 873 177 29 26.61 / 02:15 11:14:29

T2 00:06:08

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:08 00:06:08 04:17:06 1103 305 48 - / - 11:20:38

Run 02:10:27

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:30 00:10:30 04:27:37 600 147 25 11.41 / 05:15 11:31:08
Run 3.5km 00:09:23 00:19:54 04:37:00 614 147 24 10.55 / 05:41 11:40:32
Run 7.1km 00:17:04 00:40:18 04:57:24 623 153 27 10.56 / 05:40 12:00:56
Run 8.6km 00:08:11 00:48:29 05:05:36 609 151 26 10.64 / 05:38 12:09:07
Run 10.7km 00:03:25 01:02:04 05:19:10 597 155 27 10.34 / 05:48 12:22:42
Run 13.7km 00:17:47 01:19:52 05:36:58 596 159 28 10.29 / 05:49 12:40:30
Run 15.2km 00:09:15 01:29:07 05:46:14 613 170 31 10.23 / 05:51 12:49:45
Run 17.3km 00:04:09 01:44:36 06:01:42 666 184 32 9.92 / 06:02 13:05:14
Run 20.3km 00:20:26 02:05:02 06:22:09 716 199 35 9.74 / 06:09 13:25:40
Run 00:05:25 02:10:27 06:27:34 734 205 36 9.7 / 06:10 13:31:05