19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kristie MCGAVIN (#468)
Finished
GUN TIME:  06:43:35
Place
1020
Female
244
35-39
41

Swim 00:50:06

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:50:06 00:50:06 00:50:06 1419 365 48 2.27 / 26:22 08:11:26

T1 00:07:41

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:41 00:07:41 00:57:48 1099 305 47 - / - 08:19:07

Cycle 03:34:09

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:36:54 00:36:54 01:34:42 1122 244 39 23.57 / 02:32 08:56:01
Bike 43.65km 01:07:45 01:44:39 02:42:27 1238 268 42 25.02 / 02:23 10:03:47
Bike 72.8km 01:17:55 03:02:34 04:00:22 1300 295 46 23.92 / 02:30 11:21:42
Bike 00:31:34 03:34:09 04:31:57 1330 307 46 24.45 / 02:27 11:53:17

T2 00:04:07

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:07 00:04:07 04:36:05 511 140 19 - / - 11:57:25

Run 02:07:30

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:44 00:10:44 04:46:49 704 174 31 11.17 / 05:22 12:08:09
Run 3.5km 00:10:28 00:21:12 04:57:18 873 229 38 9.89 / 06:03 12:18:37
Run 7.1km 00:16:26 00:40:50 05:16:56 684 174 30 10.42 / 05:45 12:38:15
Run 8.6km 00:08:30 00:49:21 05:25:27 677 176 30 10.45 / 05:44 12:46:46
Run 10.7km 00:03:19 01:02:43 05:38:49 635 169 29 10.23 / 05:51 13:00:08
Run 13.7km 00:16:47 01:19:31 05:55:36 580 150 26 10.33 / 05:48 13:16:56
Run 15.2km 00:09:00 01:28:32 06:04:37 595 158 27 10.3 / 05:49 13:25:57
Run 17.3km 00:03:42 01:42:55 06:19:00 596 164 29 10.08 / 05:56 13:40:20
Run 20.3km 00:20:05 02:03:00 06:39:06 652 183 31 9.9 / 06:03 14:00:25
Run 00:04:29 02:07:30 06:43:35 649 183 31 9.92 / 06:02 14:04:55