19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Melissa MEYER (#469)
Finished
GUN TIME:  06:09:07
Place
586
Female
132
35-39
20

Swim 00:40:54

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:54 00:40:54 00:40:54 524 116 18 2.78 / 21:32 07:48:50

T1 00:06:49

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:49 00:06:49 00:47:44 856 234 34 - / - 07:55:39

Cycle 03:20:29

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:36:10 00:36:10 01:23:54 1005 206 31 24.04 / 02:29 08:31:50
Bike 43.65km 01:04:58 01:41:09 02:28:53 1042 214 32 25.89 / 02:19 09:36:48
Bike 72.8km 01:10:55 02:52:04 03:39:48 985 207 32 25.38 / 02:21 10:47:44
Bike 00:28:24 03:20:29 04:08:13 986 210 33 26.12 / 02:17 11:16:09

T2 00:03:51

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:51 00:03:51 04:12:05 428 115 16 - / - 11:20:00

Run 01:57:02

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:09:43 00:09:43 04:21:48 313 58 9 12.34 / 04:51 11:29:43
Run 3.5km 00:09:54 00:19:37 04:31:42 564 132 23 10.69 / 05:36 11:39:38
Run 7.1km 00:14:55 00:37:37 04:49:42 369 76 12 11.32 / 05:17 11:57:38
Run 8.6km 00:07:39 00:45:16 04:57:21 361 76 13 11.39 / 05:15 12:05:17
Run 10.7km 00:03:20 00:57:53 05:09:59 358 75 14 11.08 / 05:24 12:17:54
Run 13.7km 00:16:21 01:14:15 05:26:20 352 79 15 11.07 / 05:25 12:34:15
Run 15.2km 00:08:06 01:22:21 05:34:26 352 79 15 11.07 / 05:25 12:42:22
Run 17.3km 00:03:34 01:35:49 05:47:55 358 82 16 10.83 / 05:32 12:55:50
Run 20.3km 00:16:52 01:52:42 06:04:47 361 83 16 10.8 / 05:33 13:12:42
Run 00:04:19 01:57:02 06:09:07 361 81 15 10.81 / 05:32 13:17:02