19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nedine MYBURGH (#475)
Finished
GUN TIME:  07:53:58
Place
1672
Female
439
35-39
65

Swim 00:54:18

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:54:18 00:54:18 00:54:18 1612 427 64 2.09 / 28:35 08:17:51

T1 00:11:47

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:47 00:11:47 01:06:06 1675 450 64 - / - 08:29:39

Cycle 03:56:14

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:39:05 00:39:05 01:45:12 1477 355 54 22.25 / 02:41 09:08:44
Bike 43.65km 01:18:03 01:57:08 03:03:15 1667 423 63 22.35 / 02:41 10:26:47
Bike 72.8km 01:24:55 03:22:04 04:28:11 1641 416 62 21.61 / 02:46 11:51:43
Bike 00:34:10 03:56:14 05:02:21 1647 418 62 22.17 / 02:42 12:25:53

T2 00:07:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:18 00:07:18 05:09:39 1377 379 56 - / - 12:33:12

Run 02:44:18

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:14:16 00:14:16 05:23:56 1641 437 64 8.4 / 07:08 12:47:28
Run 3.5km 00:12:22 00:26:39 05:36:19 1617 430 63 7.87 / 07:36 12:59:51
Run 7.1km 00:22:31 00:53:36 06:03:16 1624 431 63 7.94 / 07:33 13:26:48
Run 8.6km 00:10:22 01:03:59 06:13:39 1599 426 63 8.06 / 07:26 13:37:11
Run 10.7km 00:04:36 01:21:31 06:31:11 1579 424 63 7.87 / 07:37 13:54:43
Run 13.7km 00:23:11 01:44:43 06:54:23 1582 426 63 7.84 / 07:38 14:17:55
Run 15.2km 00:11:01 01:55:44 07:05:24 1568 421 63 7.87 / 07:36 14:28:56
Run 17.3km 00:04:38 02:14:04 07:23:44 1553 417 62 7.74 / 07:44 14:47:16
Run 20.3km 00:24:04 02:38:08 07:47:48 1554 419 63 7.7 / 07:47 15:11:20
Run 00:06:09 02:44:18 07:53:58 1555 419 63 7.7 / 07:47 15:17:30