19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tatiana POSPELOVA (#481)
Finished
GUN TIME:  05:49:29
Place
347
Female
63
35-39
13

Swim 00:40:32

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:32 00:40:32 00:40:32 487 108 16 2.81 / 21:20 07:36:44

T1 00:03:35

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:35 00:03:35 00:44:07 108 22 3 - / - 07:40:19

Cycle 03:06:40

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:33:08 00:33:08 01:17:16 455 62 10 26.24 / 02:17 08:13:28
Bike 43.65km 00:59:15 01:32:24 02:16:31 487 66 11 28.34 / 02:07 09:12:43
Bike 72.8km 01:08:41 02:41:05 03:25:12 577 101 18 27.11 / 02:12 10:21:24
Bike 00:25:35 03:06:40 03:50:48 549 90 14 28.05 / 02:08 10:47:00

T2 00:02:41

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:41 00:02:41 03:53:29 118 28 7 - / - 10:49:41

Run 01:56:00

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:02 00:10:02 04:03:31 419 94 14 11.95 / 05:01 10:59:43
Run 3.5km 00:09:05 00:19:07 04:12:37 457 101 14 10.97 / 05:27 11:08:49
Run 7.1km 00:15:03 00:37:49 04:31:18 386 83 14 11.26 / 05:19 11:27:30
Run 8.6km 00:07:31 00:45:20 04:38:49 366 78 14 11.38 / 05:16 11:35:01
Run 10.7km 00:03:14 00:57:41 04:51:10 346 72 13 11.12 / 05:23 11:47:22
Run 13.7km 00:16:23 01:14:04 05:07:33 339 73 12 11.09 / 05:24 12:03:46
Run 15.2km 00:07:53 01:21:57 05:15:26 337 75 12 11.12 / 05:23 12:11:39
Run 17.3km 00:03:21 01:35:08 05:28:37 344 76 13 10.91 / 05:29 12:24:49
Run 20.3km 00:16:45 01:51:53 05:45:23 341 76 13 10.88 / 05:30 12:41:35
Run 00:04:06 01:56:00 05:49:29 331 73 13 10.91 / 05:29 12:45:42