19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Avril REITZ (#485)
Finished
GUN TIME:  07:33:28
Place
1535
Female
399
35-39
60

Swim 00:53:16

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:53:16 00:53:16 00:53:16 1581 419 61 2.13 / 28:02 08:16:35

T1 00:07:15

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:15 00:07:15 01:00:32 985 274 43 - / - 08:23:50

Cycle 03:56:31

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:40:42 00:40:42 01:41:14 1621 406 60 21.37 / 02:48 09:04:33
Bike 43.65km 01:15:50 01:56:33 02:57:05 1657 416 62 22.47 / 02:40 10:20:23
Bike 72.8km 01:27:56 03:24:29 04:25:02 1669 426 63 21.35 / 02:48 11:48:20
Bike 00:32:01 03:56:31 04:57:03 1650 419 63 22.14 / 02:42 12:20:22

T2 00:08:31

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:31 00:08:31 05:05:35 1554 429 60 - / - 12:28:54

Run 02:27:53

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:11:10 00:11:10 05:16:45 885 230 40 10.74 / 05:35 12:40:04
Run 3.5km 00:11:52 00:23:02 05:28:37 1196 303 52 9.11 / 06:34 12:51:56
Run 7.1km 00:20:42 00:47:36 05:53:12 1279 330 55 8.94 / 06:42 13:16:30
Run 8.6km 00:09:13 00:56:50 06:02:25 1241 321 54 9.07 / 06:36 13:25:44
Run 10.7km 00:03:48 01:13:02 06:18:37 1237 321 54 8.78 / 06:49 13:41:56
Run 13.7km 00:20:54 01:33:57 06:39:32 1238 325 53 8.74 / 06:51 14:02:51
Run 15.2km 00:10:25 01:44:22 06:49:57 1241 326 54 8.73 / 06:52 14:13:16
Run 17.3km 00:04:01 02:00:57 07:06:32 1233 327 54 8.58 / 06:59 14:29:51
Run 20.3km 00:21:25 02:22:22 07:27:57 1225 327 56 8.55 / 07:00 14:51:16
Run 00:05:30 02:27:53 07:33:28 1229 329 56 8.56 / 07:00 14:56:47