19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Robyn-Lee ROSSOUW (#486)
Finished
GUN TIME:  06:38:43
Place
976
Female
232
35-39
38

Swim 00:41:48

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:48 00:41:48 00:41:48 607 134 20 2.72 / 22:00 07:47:55

T1 00:11:48

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:48 00:11:48 00:53:36 1676 451 65 - / - 07:59:43

Cycle 03:35:51

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:38:32 00:38:32 01:32:08 1398 330 49 22.57 / 02:39 08:38:16
Bike 43.65km 01:09:44 01:48:17 02:41:53 1409 325 48 24.18 / 02:28 09:48:01
Bike 72.8km 01:14:49 03:03:07 03:56:43 1316 299 47 23.85 / 02:30 11:02:51
Bike 00:32:44 03:35:51 04:29:27 1372 320 47 24.26 / 02:28 11:35:35

T2 00:08:44

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:44 00:08:44 04:38:12 1577 432 61 - / - 11:44:20

Run 02:00:31

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:23 00:10:23 04:48:36 547 127 20 11.54 / 05:11 11:54:43
Run 3.5km 00:08:58 00:19:21 04:57:34 503 114 16 10.84 / 05:31 12:03:42
Run 7.1km 00:15:33 00:38:13 05:16:26 426 96 16 11.14 / 05:23 12:22:33
Run 8.6km 00:07:41 00:45:54 05:24:07 406 93 16 11.23 / 05:20 12:30:15
Run 10.7km 00:03:26 00:58:50 05:37:03 411 93 17 10.9 / 05:29 12:43:11
Run 13.7km 00:18:23 01:17:14 05:55:27 490 119 21 10.64 / 05:38 13:01:34
Run 15.2km 00:08:15 01:25:30 06:03:42 487 119 21 10.66 / 05:37 13:09:50
Run 17.3km 00:03:26 01:39:00 06:17:13 475 118 20 10.48 / 05:43 13:23:20
Run 20.3km 00:17:13 01:56:13 06:34:26 467 117 21 10.47 / 05:43 13:40:34
Run 00:04:17 02:00:31 06:38:43 456 113 20 10.5 / 05:42 13:44:51