ISUZU IRONMAN 70.3 Mossel Bay (2023)
Marike SPRUYT (#491)
Finished
GUN TIME:
07:09:32
Place
1339
Female
332
35-39
53
Swim 00:48:39
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:48:39 | 00:48:39 | 00:48:39 | 1297 | 329 | 43 | 2.34 / 25:36 | 07:44:04 |
T1 00:06:18
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 00:06:18 | 00:54:57 | 694 | 192 | 28 | - / - | 07:50:23 |
Cycle 03:30:23
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:27 | 00:37:27 | 01:32:25 | 1226 | 276 | 45 | 23.22 / 02:34 | 08:27:51 |
Bike 43.65km | 01:06:34 | 01:44:01 | 02:38:59 | 1201 | 263 | 41 | 25.17 / 02:23 | 09:34:25 |
Bike 72.8km | 01:16:44 | 03:00:46 | 03:55:43 | 1237 | 278 | 43 | 24.16 / 02:28 | 10:51:09 |
Bike | 00:29:37 | 03:30:23 | 04:25:21 | 1234 | 275 | 43 | 24.89 / 02:24 | 11:20:47 |
T2 00:07:09
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 00:07:09 | 04:32:30 | 1351 | 370 | 55 | - / - | 11:27:56 |
Run 02:37:01
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:13:17 | 00:13:17 | 04:45:48 | 1524 | 403 | 61 | 9.02 / 06:38 | 11:41:14 |
Run 3.5km | 00:11:57 | 00:25:15 | 04:57:46 | 1498 | 394 | 60 | 8.31 / 07:12 | 11:53:12 |
Run 7.1km | 00:21:40 | 00:51:09 | 05:23:39 | 1521 | 405 | 61 | 8.32 / 07:12 | 12:19:05 |
Run 8.6km | 00:10:36 | 01:01:45 | 05:34:16 | 1518 | 404 | 61 | 8.35 / 07:10 | 12:29:42 |
Run 10.7km | 00:04:22 | 01:18:58 | 05:51:29 | 1507 | 402 | 61 | 8.12 / 07:22 | 12:46:54 |
Run 13.7km | 00:22:34 | 01:41:32 | 06:14:03 | 1501 | 400 | 60 | 8.09 / 07:24 | 13:09:28 |
Run 15.2km | 00:10:57 | 01:52:29 | 06:25:00 | 1492 | 396 | 60 | 8.1 / 07:24 | 13:20:26 |
Run 17.3km | 00:04:18 | 02:09:44 | 06:42:15 | 1470 | 392 | 60 | 8 / 07:29 | 13:37:41 |
Run 20.3km | 00:21:44 | 02:31:29 | 07:03:59 | 1443 | 384 | 60 | 8.04 / 07:27 | 13:59:25 |
Run | 00:05:32 | 02:37:01 | 07:09:32 | 1432 | 382 | 60 | 8.06 / 07:26 | 14:04:58 |
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