19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Je-Ani SWIEGELAAR (#493)
Finished
GUN TIME:  08:12:38
Place
1744
Female
463
35-39
66

Swim 00:52:09

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:52:09 00:52:09 00:52:09 1535 406 57 2.18 / 27:27 08:08:09

T1 00:05:04

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:04 00:05:04 00:57:14 344 96 13 - / - 08:13:14

Cycle 04:10:45

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:41:51 00:41:51 01:39:05 1677 428 63 20.78 / 02:53 08:55:05
Bike 43.65km 01:21:43 02:03:34 03:00:48 1740 456 66 21.19 / 02:49 10:16:48
Bike 72.8km 01:34:10 03:37:45 04:34:59 1735 456 66 20.05 / 02:59 11:50:59
Bike 00:33:00 04:10:45 05:07:59 1734 457 66 20.88 / 02:52 12:24:00

T2 00:05:55

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:55 00:05:55 05:13:55 1052 295 47 - / - 12:29:55

Run 02:58:42

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:13:48 00:13:48 05:27:44 1593 419 63 8.68 / 06:54 12:43:44
Run 3.5km 00:13:11 00:27:00 05:40:55 1634 436 64 7.77 / 07:42 12:56:56
Run 7.1km 00:25:01 00:56:52 06:10:47 1694 455 65 7.49 / 08:00 13:26:48
Run 8.6km 00:11:38 01:08:30 06:22:26 1692 454 65 7.53 / 07:57 13:38:26
Run 10.7km 00:04:20 01:27:25 06:41:21 1691 455 65 7.34 / 08:10 13:57:21
Run 13.7km 00:24:26 01:51:51 07:05:47 1689 456 65 7.34 / 08:09 14:21:47
Run 15.2km 00:13:00 02:04:51 07:18:47 1694 457 66 7.3 / 08:12 14:34:47
Run 17.3km 00:04:46 02:24:11 07:38:07 1689 457 66 7.19 / 08:20 14:54:07
Run 20.3km 00:26:29 02:50:40 08:04:36 1691 456 66 7.13 / 08:24 15:20:36
Run 00:08:02 02:58:42 08:12:38 1698 457 66 7.08 / 08:28 15:28:38