19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ané VAN DER LINDE (#497)
Finished
GUN TIME:  06:36:34
Place
942
Female
226
35-39
37

Swim 00:44:26

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:44:26 00:44:26 00:44:26 884 203 26 2.56 / 23:23 07:47:09

T1 00:06:04

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:04 00:06:04 00:50:30 612 170 27 - / - 07:53:13

Cycle 03:30:31

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:41:22 00:41:22 01:31:53 1657 420 62 21.02 / 02:51 08:34:36
Bike 43.65km 01:05:47 01:47:10 02:37:40 1371 309 46 24.43 / 02:27 09:40:23
Bike 72.8km 01:14:31 03:01:41 03:52:11 1269 288 44 24.04 / 02:29 10:54:54
Bike 00:28:50 03:30:31 04:21:01 1241 278 44 24.88 / 02:24 11:23:44

T2 00:06:14

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:14 00:06:14 04:27:15 1134 315 50 - / - 11:29:59

Run 02:09:18

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:53 00:10:53 04:38:09 767 196 35 11.01 / 05:26 11:40:52
Run 3.5km 00:09:41 00:20:35 04:47:51 743 187 31 10.2 / 05:52 11:50:34
Run 7.1km 00:17:27 00:41:27 05:08:43 742 190 33 10.27 / 05:50 12:11:27
Run 8.6km 00:08:30 00:49:58 05:17:14 723 189 34 10.32 / 05:48 12:19:57
Run 10.7km 00:03:40 01:04:10 05:31:26 735 196 35 10 / 05:59 12:34:09
Run 13.7km 00:18:20 01:22:30 05:49:46 727 194 35 9.96 / 06:01 12:52:29
Run 15.2km 00:08:45 01:31:16 05:58:32 713 193 35 9.99 / 06:00 13:01:15
Run 17.3km 00:03:43 01:45:57 06:13:13 706 192 34 9.79 / 06:07 13:15:57
Run 20.3km 00:18:34 02:04:32 06:31:47 696 195 33 9.78 / 06:08 13:34:31
Run 00:04:46 02:09:18 06:36:34 691 193 33 9.79 / 06:07 13:39:17