19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Allan BRITNELL (#50)
Finished
GUN TIME:  05:05:13
Place
74
Male
68
30-34
12

Swim 00:35:31

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:31 00:35:31 00:35:31 142 120 17 3.2 / 18:41 07:23:17

T1 00:03:56

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:56 00:03:56 00:39:27 154 117 12 - / - 07:27:13

Cycle 02:40:06

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:29:16 00:29:16 01:08:44 86 82 11 29.72 / 02:01 07:56:29
Bike 43.65km 00:49:32 01:18:49 01:58:16 65 62 11 33.22 / 01:48 08:46:02
Bike 72.8km 00:58:36 02:17:25 02:56:53 88 84 12 31.78 / 01:53 09:44:39
Bike 00:22:40 02:40:06 03:19:34 88 84 12 32.71 / 01:50 10:07:20

T2 00:02:22

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 00:02:22 03:21:56 66 53 7 - / - 10:09:42

Run 01:43:16

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:48 00:08:48 03:30:45 110 98 13 13.61 / 04:24 10:18:31
Run 3.5km 00:07:28 00:16:17 03:38:13 99 88 13 12.89 / 04:39 10:25:59
Run 7.1km 00:14:10 00:33:13 03:55:10 107 93 14 12.82 / 04:40 10:42:55
Run 8.6km 00:06:52 00:40:06 04:02:02 106 93 13 12.86 / 04:39 10:49:48
Run 10.7km 00:02:54 00:50:58 04:12:55 104 91 13 12.59 / 04:45 11:00:41
Run 13.7km 00:15:09 01:06:08 04:28:05 123 106 15 12.42 / 04:49 11:15:51
Run 15.2km 00:07:11 01:13:20 04:35:17 125 106 14 12.43 / 04:49 11:23:03
Run 17.3km 00:02:59 01:24:33 04:46:30 123 104 13 12.27 / 04:53 11:34:16
Run 20.3km 00:14:51 01:39:25 05:01:22 123 104 13 12.25 / 04:53 11:49:08
Run 00:03:51 01:43:16 05:05:13 124 105 13 12.25 / 04:53 11:52:59