19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Yolande VIVIERS (#504)
Finished
GUN TIME:  07:05:18
Place
1299
Female
319
35-39
50

Swim 00:58:01

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:58:01 00:58:01 00:58:01 1699 451 65 1.96 / 30:32 07:54:09

T1 00:12:17

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:17 00:12:17 01:10:19 1695 455 66 - / - 08:06:27

Cycle 03:38:25

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:38:38 00:38:38 01:48:57 1410 334 50 22.51 / 02:39 08:45:05
Bike 43.65km 01:08:29 01:47:08 02:57:27 1368 307 45 24.44 / 02:27 09:53:35
Bike 72.8km 01:19:40 03:06:48 04:17:08 1410 331 49 23.38 / 02:33 11:13:15
Bike 00:31:37 03:38:25 04:48:45 1420 337 50 23.97 / 02:30 11:44:52

T2 00:10:16

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:16 00:10:16 04:59:02 1679 451 65 - / - 11:55:09

Run 02:06:16

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:33 00:10:33 05:09:35 624 158 29 11.35 / 05:16 12:05:43
Run 3.5km 00:09:52 00:20:26 05:19:28 706 174 29 10.27 / 05:50 12:15:35
Run 7.1km 00:16:53 00:40:38 05:39:40 657 166 29 10.48 / 05:43 12:35:47
Run 8.6km 00:08:04 00:48:43 05:47:45 624 158 27 10.59 / 05:39 12:43:52
Run 10.7km 00:03:23 01:02:37 06:01:39 623 166 28 10.25 / 05:51 12:57:46
Run 13.7km 00:18:01 01:20:38 06:19:40 624 173 31 10.19 / 05:53 13:15:48
Run 15.2km 00:08:26 01:29:05 06:28:07 611 168 30 10.23 / 05:51 13:24:14
Run 17.3km 00:03:29 01:43:43 06:42:46 628 174 30 10 / 05:59 13:38:53
Run 20.3km 00:17:57 02:01:41 07:00:43 621 174 29 10 / 05:59 13:56:50
Run 00:04:34 02:06:16 07:05:18 615 172 29 10.02 / 05:59 14:01:25