19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anushka WOHLBERG (#507)
Finished
GUN TIME:  06:22:43
Place
742
Female
177
35-39
31

Swim 00:52:05

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:52:05 00:52:05 00:52:05 1527 402 54 2.18 / 27:24 08:04:30

T1 00:06:54

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:54 00:06:54 00:58:59 884 243 39 - / - 08:11:24

Cycle 03:14:20

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:34:41 00:34:41 01:33:40 708 122 20 25.07 / 02:23 08:46:06
Bike 43.65km 01:02:22 01:37:03 02:36:02 775 136 23 26.98 / 02:13 09:48:28
Bike 72.8km 01:07:57 02:45:01 03:44:00 733 134 23 26.46 / 02:16 10:56:25
Bike 00:29:19 03:14:20 04:13:19 798 151 25 26.95 / 02:13 11:25:45

T2 00:04:13

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:13 00:04:13 04:17:33 541 148 21 - / - 11:29:58

Run 02:05:10

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:01 00:10:01 04:27:34 411 90 13 11.97 / 05:00 11:39:59
Run 3.5km 00:08:56 00:18:58 04:36:31 433 94 11 11.07 / 05:25 11:48:56
Run 7.1km 00:17:05 00:39:23 04:56:56 546 131 22 10.81 / 05:32 12:09:22
Run 8.6km 00:08:21 00:47:44 05:05:17 555 135 22 10.8 / 05:33 12:17:43
Run 10.7km 00:03:29 01:00:58 05:18:31 533 130 22 10.52 / 05:41 12:30:57
Run 13.7km 00:18:08 01:19:07 05:36:40 565 144 24 10.38 / 05:46 12:49:05
Run 15.2km 00:08:41 01:27:49 05:45:22 562 142 24 10.38 / 05:46 12:57:47
Run 17.3km 00:03:38 01:42:19 05:59:52 575 153 27 10.14 / 05:54 13:12:18
Run 20.3km 00:18:08 02:00:27 06:18:00 580 158 27 10.11 / 05:56 13:30:26
Run 00:04:43 02:05:10 06:22:43 580 157 27 10.11 / 05:55 13:35:09