19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Adele ZEELIE (#508)
Finished
GUN TIME:  06:44:13
Place
1032
Female
249
35-39
42

Swim 00:53:25

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:53:25 00:53:25 00:53:25 1592 423 63 2.13 / 28:07 08:00:27

T1 00:10:04

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:04 00:10:04 01:03:30 1533 423 62 - / - 08:10:32

Cycle 03:18:09

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:36:24 00:36:24 01:39:55 1044 217 33 23.89 / 02:30 08:46:57
Bike 43.65km 01:03:57 01:40:22 02:43:53 999 200 30 26.09 / 02:17 09:50:54
Bike 72.8km 01:09:15 02:49:37 03:53:08 897 182 30 25.75 / 02:19 11:00:09
Bike 00:28:31 03:18:09 04:21:40 919 191 30 26.43 / 02:16 11:28:41

T2 00:06:58

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:58 00:06:58 04:28:39 1312 357 54 - / - 11:35:40

Run 02:15:34

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:11:51 00:11:51 04:40:30 1147 297 48 10.11 / 05:55 11:47:31
Run 3.5km 00:09:57 00:21:48 04:50:27 977 249 41 9.62 / 06:13 11:57:29
Run 7.1km 00:17:24 00:43:04 05:11:43 891 231 40 9.88 / 06:04 12:18:44
Run 8.6km 00:08:32 00:51:36 05:20:15 853 227 40 9.99 / 06:00 12:27:16
Run 10.7km 00:03:35 01:05:29 05:34:08 816 219 39 9.8 / 06:07 12:41:10
Run 13.7km 00:18:07 01:23:37 05:52:16 782 210 38 9.82 / 06:06 12:59:17
Run 15.2km 00:09:13 01:32:51 06:01:30 790 212 37 9.82 / 06:06 13:08:31
Run 17.3km 00:03:53 01:48:22 06:17:01 800 218 40 9.57 / 06:15 13:24:02
Run 20.3km 00:21:22 02:09:44 06:38:23 863 236 42 9.38 / 06:23 13:45:25
Run 00:05:50 02:15:34 06:44:13 879 242 43 9.33 / 06:25 13:51:15