19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Melanie BEETS (#513)
Finished
GUN TIME:  06:59:00
Place
1211
Female
298
40-44
49

Swim 00:52:58

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:52:58 00:52:58 00:52:58 1573 416 65 2.15 / 27:53 07:59:06

T1 00:06:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:08 00:06:08 00:59:07 631 176 28 - / - 08:05:15

Cycle 03:47:18

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:38:40 00:38:40 01:37:47 1420 337 52 22.49 / 02:40 08:43:55
Bike 43.65km 01:10:46 01:49:26 02:48:33 1466 342 55 23.93 / 02:30 09:54:41
Bike 72.8km 01:24:50 03:14:16 04:13:23 1543 385 62 22.48 / 02:40 11:19:31
Bike 00:33:02 03:47:18 04:46:26 1548 386 62 23.04 / 02:36 11:52:33

T2 00:04:24

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:24 00:04:24 04:50:50 602 168 33 - / - 11:56:58

Run 02:08:10

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:11:45 00:11:45 05:02:35 1111 283 48 10.21 / 05:52 12:08:43
Run 3.5km 00:11:17 00:23:02 05:13:52 1197 304 51 9.11 / 06:34 12:20:00
Run 7.1km 00:17:33 00:44:12 05:35:02 1002 258 46 9.63 / 06:13 12:41:10
Run 8.6km 00:08:23 00:52:35 05:43:25 937 242 44 9.81 / 06:06 12:49:33
Run 10.7km 00:03:42 01:06:12 05:57:02 857 231 40 9.69 / 06:11 13:03:10
Run 13.7km 00:17:40 01:23:52 06:14:42 795 216 40 9.8 / 06:07 13:20:50
Run 15.2km 00:08:37 01:32:30 06:23:20 769 209 39 9.85 / 06:05 13:29:28
Run 17.3km 00:03:31 01:46:14 06:37:04 720 196 36 9.77 / 06:08 13:43:12
Run 20.3km 00:17:36 02:03:51 06:54:41 671 188 36 9.83 / 06:06 14:00:49
Run 00:04:19 02:08:10 06:59:00 658 185 35 9.87 / 06:04 14:05:08