19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Adele BEYTELL (#514)
Finished
GUN TIME:  05:40:15
Place
266
Female
39
40-44
6

Swim 00:36:43

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:36:43 00:36:43 00:36:43 223 44 5 3.1 / 19:19 07:23:41

T1 00:04:49

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:49 00:04:49 00:41:33 294 80 10 - / - 07:28:31

Cycle 03:11:59

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:35:45 00:35:45 01:17:19 926 183 28 24.33 / 02:27 08:04:16
Bike 43.65km 01:02:20 01:38:05 02:19:39 844 156 21 26.69 / 02:14 09:06:37
Bike 72.8km 01:07:26 02:45:31 03:27:05 756 141 20 26.38 / 02:16 10:14:03
Bike 00:26:27 03:11:59 03:53:33 732 135 19 27.28 / 02:11 10:40:31

T2 00:03:48

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:48 00:03:48 03:57:22 404 112 17 - / - 10:44:19

Run 01:42:53

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:09:01 00:09:01 04:06:23 142 17 5 13.29 / 04:30 10:53:20
Run 3.5km 00:07:37 00:16:38 04:14:00 126 15 4 12.61 / 04:45 11:00:57
Run 7.1km 00:13:53 00:33:27 04:30:49 117 15 4 12.73 / 04:42 11:17:46
Run 8.6km 00:06:44 00:40:12 04:37:34 112 15 4 12.83 / 04:40 11:24:31
Run 10.7km 00:03:00 00:51:10 04:48:33 109 14 4 12.54 / 04:47 11:35:30
Run 13.7km 00:14:49 01:06:00 05:03:22 118 17 4 12.45 / 04:49 11:50:19
Run 15.2km 00:07:02 01:13:02 05:10:24 119 17 4 12.48 / 04:48 11:57:22
Run 17.3km 00:03:06 01:24:32 05:21:54 122 19 4 12.27 / 04:53 12:08:51
Run 20.3km 00:14:35 01:39:07 05:36:29 120 19 4 12.28 / 04:52 12:23:27
Run 00:03:45 01:42:53 05:40:15 119 18 4 12.3 / 04:52 12:27:12