19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ciaran BYRNE (#52)
Finished
GUN TIME:  04:46:50
Place
40
Male
37
50-54
2

Swim 00:36:28

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:28 00:36:28 00:36:28 202 167 23 3.12 / 19:12 07:27:54

T1 00:03:26

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:26 00:03:26 00:39:55 94 77 7 - / - 07:31:20

Cycle 02:32:16

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:27:34 00:27:34 01:07:30 37 35 2 31.55 / 01:54 07:58:55
Bike 43.65km 00:49:05 01:16:39 01:56:35 49 47 2 34.16 / 01:45 08:48:00
Bike 72.8km 00:53:54 02:10:34 02:50:30 45 43 1 33.45 / 01:47 09:41:55
Bike 00:21:41 02:32:16 03:12:11 43 41 1 34.39 / 01:44 10:03:36

T2 00:02:17

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:17 00:02:17 03:14:28 52 41 3 - / - 10:05:54

Run 01:32:21

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:08:02 00:08:02 03:22:31 40 37 2 14.92 / 04:01 10:13:56
Run 3.5km 00:07:10 00:15:12 03:29:41 46 42 3 13.8 / 04:20 10:21:06
Run 7.1km 00:12:29 00:30:17 03:44:46 43 39 2 14.05 / 04:16 10:36:12
Run 8.6km 00:06:05 00:36:23 03:50:52 39 36 2 14.17 / 04:13 10:42:17
Run 10.7km 00:02:49 00:46:15 04:00:44 40 37 2 13.87 / 04:19 10:52:09
Run 13.7km 00:12:59 00:59:15 04:13:44 40 37 2 13.87 / 04:19 11:05:09
Run 15.2km 00:06:12 01:05:27 04:19:56 40 37 2 13.93 / 04:18 11:11:21
Run 17.3km 00:02:40 01:15:40 04:30:09 40 37 2 13.71 / 04:22 11:21:34
Run 20.3km 00:13:16 01:28:57 04:43:26 39 36 2 13.69 / 04:22 11:34:51
Run 00:03:24 01:32:21 04:46:50 34 31 2 13.7 / 04:22 11:38:15