19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Samantha BURLS (#521)
Finished
GUN TIME:  05:50:24
Place
352
Female
64
40-44
11

Swim 00:40:20

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:20 00:40:20 00:40:20 472 103 15 2.82 / 21:14 07:40:40

T1 00:07:15

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:15 00:07:15 00:47:36 986 275 41 - / - 07:47:56

Cycle 03:00:59

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:31:53 00:31:53 01:19:29 291 28 4 27.28 / 02:11 08:19:49
Bike 43.65km 00:57:34 01:29:27 02:17:04 345 41 7 29.27 / 02:02 09:17:23
Bike 72.8km 01:04:14 02:33:42 03:21:18 372 46 7 28.41 / 02:06 10:21:38
Bike 00:27:17 03:00:59 03:48:35 413 56 8 28.94 / 02:04 10:48:55

T2 00:04:28

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:28 00:04:28 03:53:04 630 177 34 - / - 10:53:23

Run 01:57:20

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:19 00:10:19 04:03:23 521 121 21 11.62 / 05:09 11:03:43
Run 3.5km 00:08:59 00:19:18 04:12:22 489 111 20 10.87 / 05:31 11:12:42
Run 7.1km 00:16:14 00:38:45 04:31:49 482 114 20 10.99 / 05:27 11:32:08
Run 8.6km 00:08:05 00:46:50 04:39:54 482 116 21 11.01 / 05:26 11:40:14
Run 10.7km 00:03:17 00:59:41 04:52:45 465 112 20 10.75 / 05:34 11:53:05
Run 13.7km 00:16:22 01:16:03 05:09:07 438 103 19 10.8 / 05:33 12:09:27
Run 15.2km 00:08:01 01:24:05 05:17:09 428 101 19 10.84 / 05:31 12:17:29
Run 17.3km 00:03:17 01:37:01 05:30:05 402 94 17 10.69 / 05:36 12:30:25
Run 20.3km 00:16:05 01:53:06 05:46:10 369 85 14 10.76 / 05:34 12:46:30
Run 00:04:13 01:57:20 05:50:24 367 86 14 10.78 / 05:33 12:50:44