19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marisca DE BEER (#523)
Finished
GUN TIME:  07:44:11
Place
1603
Female
418
40-44
68

Swim 00:50:01

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:50:01 00:50:01 00:50:01 1407 362 58 2.27 / 26:19 08:00:02

T1 00:11:23

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:23 00:11:23 01:01:24 1658 446 72 - / - 08:11:26

Cycle 03:55:13

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:44:51 00:44:51 01:46:16 1741 457 71 19.39 / 03:05 08:56:18
Bike 43.65km 01:11:44 01:56:36 02:58:01 1658 417 68 22.45 / 02:40 10:08:03
Bike 72.8km 01:25:40 03:22:17 04:23:42 1642 417 67 21.59 / 02:46 11:33:44
Bike 00:32:55 03:55:13 04:56:38 1637 416 68 22.26 / 02:41 12:06:39

T2 00:08:20

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:20 00:08:20 05:04:58 1535 422 69 - / - 12:15:00

Run 02:39:12

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:13:19 00:13:19 05:18:18 1530 405 66 9 / 06:39 12:28:19
Run 3.5km 00:11:37 00:24:56 05:29:55 1456 380 64 8.41 / 07:07 12:39:57
Run 7.1km 00:20:23 00:49:08 05:54:07 1407 368 63 8.66 / 06:55 13:04:08
Run 8.6km 00:11:56 01:01:04 06:06:03 1484 394 65 8.44 / 07:06 13:16:05
Run 10.7km 00:04:11 01:18:22 06:23:21 1473 392 64 8.19 / 07:19 13:33:23
Run 13.7km 00:21:54 01:40:17 06:45:16 1460 389 63 8.19 / 07:19 13:55:17
Run 15.2km 00:11:51 01:52:09 06:57:07 1485 395 63 8.13 / 07:22 14:07:09
Run 17.3km 00:04:41 02:10:27 07:15:26 1489 397 64 7.95 / 07:32 14:25:28
Run 20.3km 00:22:53 02:33:20 07:38:19 1479 400 64 7.94 / 07:33 14:48:21
Run 00:05:51 02:39:12 07:44:11 1476 400 63 7.95 / 07:32 14:54:12