19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Reani FOUCHE (#526)
Finished
GUN TIME:  06:24:46
Place
780
Female
189
40-44
34

Swim 00:46:23

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:46:23 00:46:23 00:46:23 1082 255 41 2.45 / 24:24 07:51:30

T1 00:05:49

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:49 00:05:49 00:52:12 546 156 24 - / - 07:57:19

Cycle 03:19:32

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:36:27 00:36:27 01:28:40 1053 221 35 23.86 / 02:30 08:33:47
Bike 43.65km 01:04:30 01:40:57 02:33:10 1031 211 33 25.94 / 02:18 09:38:17
Bike 72.8km 01:10:09 02:51:06 03:43:19 958 203 30 25.52 / 02:21 10:48:26
Bike 00:28:26 03:19:32 04:11:45 961 204 29 26.24 / 02:17 11:16:52

T2 00:04:43

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:43 00:04:43 04:16:28 705 192 37 - / - 11:21:36

Run 02:08:17

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:11:17 00:11:17 04:27:46 926 239 41 10.63 / 05:38 11:32:53
Run 3.5km 00:09:32 00:20:49 04:37:18 803 207 38 10.08 / 05:57 11:42:26
Run 7.1km 00:18:58 00:43:14 04:59:43 914 241 42 9.85 / 06:05 12:04:50
Run 8.6km 00:08:27 00:51:42 05:08:11 863 229 40 9.97 / 06:00 12:13:18
Run 10.7km 00:03:31 01:05:24 05:21:53 810 216 38 9.81 / 06:06 12:27:00
Run 13.7km 00:18:15 01:23:39 05:40:08 788 213 39 9.82 / 06:06 12:45:15
Run 15.2km 00:08:36 01:32:15 05:48:44 762 206 37 9.88 / 06:04 12:53:51
Run 17.3km 00:03:27 01:45:59 06:02:28 707 193 35 9.79 / 06:07 13:07:35
Run 20.3km 00:17:40 02:03:40 06:20:09 666 187 35 9.84 / 06:05 13:25:16
Run 00:04:36 02:08:17 06:24:46 661 186 36 9.86 / 06:04 13:29:53