19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alexandra CLAASEN (#53)
Finished
GUN TIME:  05:15:37
Place
117
Female
12
25-29
3

Swim 00:39:15

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:15 00:39:15 00:39:15 382 83 17 2.9 / 20:39 07:28:16

T1 00:02:47

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:47 00:02:47 00:42:02 31 6 2 - / - 07:31:03

Cycle 02:51:08

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:31:58 00:31:58 01:14:00 296 29 9 27.21 / 02:12 08:03:01
Bike 43.65km 00:54:55 01:26:53 02:08:56 254 25 9 30.13 / 01:59 08:57:57
Bike 72.8km 00:59:43 02:26:37 03:08:39 218 21 7 29.79 / 02:00 09:57:40
Bike 00:24:30 02:51:08 03:33:10 210 21 7 30.6 / 01:57 10:22:11

T2 00:02:04

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:04 00:02:04 03:35:15 28 5 2 - / - 10:24:16

Run 01:40:22

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:08:55 00:08:55 03:44:10 124 13 5 13.43 / 04:27 10:33:12
Run 3.5km 00:07:36 00:16:32 03:51:47 115 12 5 12.69 / 04:43 10:40:48
Run 7.1km 00:13:53 00:33:13 04:08:28 106 14 5 12.82 / 04:40 10:57:29
Run 8.6km 00:06:57 00:40:10 04:15:25 110 14 5 12.84 / 04:40 11:04:26
Run 10.7km 00:02:55 00:51:12 04:26:27 111 15 5 12.53 / 04:47 11:15:28
Run 13.7km 00:14:11 01:05:23 04:40:38 104 14 5 12.57 / 04:46 11:29:39
Run 15.2km 00:06:47 01:12:10 04:47:25 102 13 4 12.63 / 04:44 11:36:26
Run 17.3km 00:03:01 01:23:15 04:58:30 101 11 4 12.46 / 04:48 11:47:32
Run 20.3km 00:13:47 01:37:03 05:12:18 93 11 4 12.54 / 04:46 12:01:20
Run 00:03:18 01:40:22 05:15:37 89 11 4 12.61 / 04:45 12:04:38