19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Noret JANSEN VAN RENSBURG (#535)
Finished
GUN TIME:  07:41:13
Place
1577
Female
411
40-44
66

Swim 00:52:45

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:52:45 00:52:45 00:52:45 1562 413 64 2.16 / 27:45 08:15:17

T1 00:09:47

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:47 00:09:47 01:02:32 1487 415 66 - / - 08:25:04

Cycle 03:57:25

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:41:25 00:41:25 01:43:58 1658 421 68 21 / 02:51 09:06:30
Bike 43.65km 01:16:22 01:57:48 03:00:21 1685 431 69 22.23 / 02:41 10:22:53
Bike 72.8km 01:26:21 03:24:10 04:26:42 1663 423 69 21.39 / 02:48 11:49:14
Bike 00:33:15 03:57:25 04:59:58 1660 424 70 22.06 / 02:43 12:22:30

T2 00:06:52

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:52 00:06:52 05:06:50 1289 345 58 - / - 12:29:22

Run 02:34:23

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:09 00:12:09 05:19:00 1234 319 54 9.86 / 06:04 12:41:32
Run 3.5km 00:11:05 00:23:15 05:30:06 1228 316 53 9.02 / 06:38 12:52:37
Run 7.1km 00:20:32 00:47:48 05:54:39 1297 338 57 8.9 / 06:44 13:17:11
Run 8.6km 00:11:11 00:59:00 06:05:51 1377 359 61 8.74 / 06:51 13:28:23
Run 10.7km 00:03:58 01:14:54 06:21:44 1326 349 58 8.57 / 07:00 13:44:16
Run 13.7km 00:20:52 01:35:47 06:42:37 1307 346 56 8.58 / 06:59 14:05:09
Run 15.2km 00:10:10 01:45:57 06:52:47 1297 341 56 8.6 / 06:58 14:15:19
Run 17.3km 00:04:19 02:04:22 07:11:12 1331 353 58 8.34 / 07:11 14:33:44
Run 20.3km 00:22:18 02:26:40 07:33:31 1328 353 58 8.3 / 07:13 14:56:03
Run 00:07:42 02:34:23 07:41:13 1372 366 61 8.2 / 07:19 15:03:45