ISUZU IRONMAN 70.3 Mossel Bay (2023)
Nikki JOHNSON (#536)
Finished
GUN TIME:
06:32:14
Place
878
Female
213
40-44
37
Swim 00:35:59
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:59 | 00:35:59 | 00:35:59 | 171 | 27 | 4 | 3.16 / 18:56 | 07:28:11 |
T1 00:08:50
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:50 | 00:08:50 | 00:44:49 | 1346 | 375 | 60 | - / - | 07:37:02 |
Cycle 03:30:01
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:00 | 00:37:00 | 01:21:50 | 1148 | 254 | 39 | 23.5 / 02:33 | 08:14:02 |
Bike 43.65km | 01:09:14 | 01:46:14 | 02:31:04 | 1322 | 293 | 46 | 24.65 / 02:26 | 09:23:16 |
Bike 72.8km | 01:14:21 | 03:00:35 | 03:45:25 | 1232 | 276 | 44 | 24.18 / 02:28 | 10:37:38 |
Bike | 00:29:26 | 03:30:01 | 04:14:51 | 1223 | 270 | 44 | 24.93 / 02:24 | 11:07:04 |
T2 00:04:35
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 00:04:35 | 04:19:26 | 663 | 185 | 36 | - / - | 11:11:39 |
Run 02:12:47
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:32 | 00:10:32 | 04:29:59 | 613 | 156 | 27 | 11.37 / 05:16 | 11:22:12 |
Run 3.5km | 00:10:10 | 00:20:43 | 04:40:10 | 773 | 199 | 36 | 10.13 / 05:55 | 11:32:23 |
Run 7.1km | 00:17:50 | 00:42:07 | 05:01:34 | 795 | 211 | 38 | 10.11 / 05:56 | 11:53:47 |
Run 8.6km | 00:09:11 | 00:51:19 | 05:10:46 | 827 | 220 | 39 | 10.05 / 05:58 | 12:02:58 |
Run 10.7km | 00:03:30 | 01:06:13 | 05:25:40 | 858 | 232 | 41 | 9.69 / 06:11 | 12:17:53 |
Run 13.7km | 00:18:03 | 01:24:16 | 05:43:43 | 815 | 219 | 41 | 9.75 / 06:09 | 12:35:56 |
Run 15.2km | 00:09:06 | 01:33:23 | 05:52:50 | 811 | 218 | 41 | 9.76 / 06:08 | 12:45:02 |
Run 17.3km | 00:03:55 | 01:49:01 | 06:08:28 | 830 | 224 | 42 | 9.52 / 06:18 | 13:00:40 |
Run 20.3km | 00:18:46 | 02:07:47 | 06:27:14 | 811 | 222 | 42 | 9.53 / 06:17 | 13:19:27 |
Run | 00:04:59 | 02:12:47 | 06:32:14 | 808 | 223 | 43 | 9.53 / 06:17 | 13:24:26 |
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