19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nikki JOHNSON (#536)
Finished
GUN TIME:  06:32:14
Place
878
Female
213
40-44
37

Swim 00:35:59

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:59 00:35:59 00:35:59 171 27 4 3.16 / 18:56 07:28:11

T1 00:08:50

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:50 00:08:50 00:44:49 1346 375 60 - / - 07:37:02

Cycle 03:30:01

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:37:00 00:37:00 01:21:50 1148 254 39 23.5 / 02:33 08:14:02
Bike 43.65km 01:09:14 01:46:14 02:31:04 1322 293 46 24.65 / 02:26 09:23:16
Bike 72.8km 01:14:21 03:00:35 03:45:25 1232 276 44 24.18 / 02:28 10:37:38
Bike 00:29:26 03:30:01 04:14:51 1223 270 44 24.93 / 02:24 11:07:04

T2 00:04:35

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:35 00:04:35 04:19:26 663 185 36 - / - 11:11:39

Run 02:12:47

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:32 00:10:32 04:29:59 613 156 27 11.37 / 05:16 11:22:12
Run 3.5km 00:10:10 00:20:43 04:40:10 773 199 36 10.13 / 05:55 11:32:23
Run 7.1km 00:17:50 00:42:07 05:01:34 795 211 38 10.11 / 05:56 11:53:47
Run 8.6km 00:09:11 00:51:19 05:10:46 827 220 39 10.05 / 05:58 12:02:58
Run 10.7km 00:03:30 01:06:13 05:25:40 858 232 41 9.69 / 06:11 12:17:53
Run 13.7km 00:18:03 01:24:16 05:43:43 815 219 41 9.75 / 06:09 12:35:56
Run 15.2km 00:09:06 01:33:23 05:52:50 811 218 41 9.76 / 06:08 12:45:02
Run 17.3km 00:03:55 01:49:01 06:08:28 830 224 42 9.52 / 06:18 13:00:40
Run 20.3km 00:18:46 02:07:47 06:27:14 811 222 42 9.53 / 06:17 13:19:27
Run 00:04:59 02:12:47 06:32:14 808 223 43 9.53 / 06:17 13:24:26