19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Celia JOSEPH (#538)
Finished
GUN TIME:  07:23:24
Place
1464
Female
378
40-44
61

Swim 00:51:39

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:51:39 00:51:39 00:51:39 1505 394 59 2.2 / 27:11 08:04:40

T1 00:08:27

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:27 00:08:27 01:00:06 1272 355 58 - / - 08:13:07

Cycle 03:48:36

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:38:52 00:38:52 01:38:58 1447 346 54 22.37 / 02:40 08:51:59
Bike 43.65km 01:12:50 01:51:43 02:51:49 1558 379 62 23.44 / 02:33 10:04:50
Bike 72.8km 01:20:07 03:11:50 04:11:56 1508 373 60 22.76 / 02:38 11:24:57
Bike 00:36:45 03:48:36 04:48:42 1568 390 64 22.91 / 02:37 12:01:43

T2 00:06:11

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:11 00:06:11 04:54:53 1119 312 53 - / - 12:07:54

Run 02:28:30

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:57 00:10:57 05:05:50 793 206 35 10.95 / 05:28 12:18:52
Run 3.5km 00:09:33 00:20:30 05:15:24 728 182 33 10.24 / 05:51 12:28:25
Run 7.1km 00:18:17 00:42:22 05:37:16 819 219 39 10.05 / 05:58 12:50:17
Run 8.6km 00:10:07 00:52:29 05:47:23 928 241 43 9.82 / 06:06 13:00:24
Run 10.7km 00:03:56 01:08:17 06:03:11 972 258 45 9.4 / 06:22 13:16:12
Run 13.7km 00:20:14 01:28:32 06:23:25 1000 269 47 9.28 / 06:27 13:36:26
Run 15.2km 00:11:39 01:40:11 06:35:04 1077 289 50 9.1 / 06:35 13:48:06
Run 17.3km 00:04:26 01:58:01 06:52:55 1120 301 50 8.79 / 06:49 14:05:56
Run 20.3km 00:23:28 02:21:30 07:16:24 1200 323 54 8.6 / 06:58 14:29:25
Run 00:06:59 02:28:30 07:23:24 1242 333 54 8.52 / 07:02 14:36:25