ISUZU IRONMAN 70.3 Mossel Bay (2023)
Katman DE BEER (#54)
Finished
GUN TIME:
07:32:54
Place
1530
Male
1133
60-64
34
Swim 00:41:44
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:41:44 | 00:41:44 | 00:41:44 | 601 | 469 | 8 | 2.73 / 21:58 | 07:30:27 |
T1 00:06:17
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:17 | 00:06:17 | 00:48:02 | 684 | 498 | 10 | - / - | 07:36:44 |
Cycle 03:30:39
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:38:30 | 00:38:30 | 01:26:32 | 1392 | 1065 | 31 | 22.59 / 02:39 | 08:15:14 |
Bike 43.65km | 01:04:38 | 01:43:08 | 02:31:10 | 1135 | 896 | 21 | 25.39 / 02:21 | 09:19:52 |
Bike 72.8km | 01:18:44 | 03:01:52 | 03:49:54 | 1274 | 985 | 24 | 24.01 / 02:29 | 10:38:37 |
Bike | 00:28:46 | 03:30:39 | 04:18:41 | 1245 | 965 | 25 | 24.86 / 02:24 | 11:07:23 |
T2 00:09:01
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:01 | 00:09:01 | 04:27:42 | 1602 | 1166 | 38 | - / - | 11:16:24 |
Run 03:05:11
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:12:59 | 00:12:59 | 04:40:41 | 1457 | 1078 | 30 | 9.23 / 06:29 | 11:29:24 |
Run 3.5km | 00:12:28 | 00:25:28 | 04:53:10 | 1514 | 1116 | 32 | 8.24 / 07:16 | 11:41:53 |
Run 7.1km | 00:21:22 | 00:51:08 | 05:18:50 | 1519 | 1115 | 34 | 8.33 / 07:12 | 12:07:33 |
Run 8.6km | 00:10:42 | 01:01:51 | 05:29:33 | 1525 | 1118 | 32 | 8.34 / 07:11 | 12:18:16 |
Run 10.7km | 00:05:50 | 01:23:29 | 05:51:11 | 1628 | 1195 | 36 | 7.69 / 07:48 | 12:39:53 |
Run 13.7km | 00:24:30 | 01:47:59 | 06:15:42 | 1637 | 1199 | 37 | 7.61 / 07:52 | 13:04:24 |
Run 15.2km | 00:12:37 | 02:00:37 | 06:28:20 | 1650 | 1207 | 38 | 7.56 / 07:56 | 13:17:02 |
Run 17.3km | 00:06:14 | 02:22:56 | 06:50:38 | 1665 | 1217 | 38 | 7.26 / 08:15 | 13:39:20 |
Run 20.3km | 00:32:20 | 02:55:16 | 07:22:59 | 1718 | 1257 | 42 | 6.94 / 08:38 | 14:11:41 |
Run | 00:09:55 | 03:05:11 | 07:32:54 | 1728 | 1264 | 42 | 6.83 / 08:46 | 14:21:36 |
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