19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Katman DE BEER (#54)
Finished
GUN TIME:  07:32:54
Place
1530
Male
1133
60-64
34

Swim 00:41:44

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:41:44 00:41:44 00:41:44 601 469 8 2.73 / 21:58 07:30:27

T1 00:06:17

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:17 00:06:17 00:48:02 684 498 10 - / - 07:36:44

Cycle 03:30:39

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:38:30 00:38:30 01:26:32 1392 1065 31 22.59 / 02:39 08:15:14
Bike 43.65km 01:04:38 01:43:08 02:31:10 1135 896 21 25.39 / 02:21 09:19:52
Bike 72.8km 01:18:44 03:01:52 03:49:54 1274 985 24 24.01 / 02:29 10:38:37
Bike 00:28:46 03:30:39 04:18:41 1245 965 25 24.86 / 02:24 11:07:23

T2 00:09:01

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:01 00:09:01 04:27:42 1602 1166 38 - / - 11:16:24

Run 03:05:11

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:12:59 00:12:59 04:40:41 1457 1078 30 9.23 / 06:29 11:29:24
Run 3.5km 00:12:28 00:25:28 04:53:10 1514 1116 32 8.24 / 07:16 11:41:53
Run 7.1km 00:21:22 00:51:08 05:18:50 1519 1115 34 8.33 / 07:12 12:07:33
Run 8.6km 00:10:42 01:01:51 05:29:33 1525 1118 32 8.34 / 07:11 12:18:16
Run 10.7km 00:05:50 01:23:29 05:51:11 1628 1195 36 7.69 / 07:48 12:39:53
Run 13.7km 00:24:30 01:47:59 06:15:42 1637 1199 37 7.61 / 07:52 13:04:24
Run 15.2km 00:12:37 02:00:37 06:28:20 1650 1207 38 7.56 / 07:56 13:17:02
Run 17.3km 00:06:14 02:22:56 06:50:38 1665 1217 38 7.26 / 08:15 13:39:20
Run 20.3km 00:32:20 02:55:16 07:22:59 1718 1257 42 6.94 / 08:38 14:11:41
Run 00:09:55 03:05:11 07:32:54 1728 1264 42 6.83 / 08:46 14:21:36