19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Elza LABUSCAGNE (#542)
Finished
GUN TIME:  06:43:41
Place
1025
Female
246
40-44
45

Swim 00:49:06

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:49:06 00:49:06 00:49:06 1338 343 53 2.32 / 25:50 07:46:43

T1 00:08:02

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:02 00:08:02 00:57:09 1182 329 53 - / - 07:54:46

Cycle 03:35:38

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:39:38 00:39:38 01:36:47 1537 371 60 21.94 / 02:44 08:34:24
Bike 43.65km 01:09:39 01:49:17 02:46:26 1457 338 54 23.96 / 02:30 09:44:04
Bike 72.8km 01:14:37 03:03:55 04:01:04 1340 309 50 23.74 / 02:31 10:58:41
Bike 00:31:43 03:35:38 04:32:47 1366 316 52 24.28 / 02:28 11:30:25

T2 00:04:20

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 04:37:08 584 163 31 - / - 11:34:45

Run 02:06:32

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:33 00:10:33 04:47:41 615 157 28 11.37 / 05:16 11:45:18
Run 3.5km 00:09:39 00:20:12 04:57:21 669 164 28 10.38 / 05:46 11:54:58
Run 7.1km 00:16:56 00:40:30 05:17:39 640 158 31 10.51 / 05:42 12:15:16
Run 8.6km 00:08:14 00:48:44 05:25:53 625 159 31 10.58 / 05:40 12:23:30
Run 10.7km 00:03:26 01:02:14 05:39:23 605 158 32 10.31 / 05:49 12:37:00
Run 13.7km 00:18:06 01:20:21 05:57:29 613 166 32 10.23 / 05:51 12:55:06
Run 15.2km 00:08:35 01:28:56 06:06:05 606 165 32 10.25 / 05:51 13:03:42
Run 17.3km 00:03:35 01:42:59 06:20:08 601 166 33 10.07 / 05:57 13:17:45
Run 20.3km 00:18:29 02:01:29 06:38:37 617 172 34 10.02 / 05:59 13:36:14
Run 00:05:03 02:06:32 06:43:41 624 175 34 10 / 05:59 13:41:18