19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Natasha LATEGAN (#543)
Finished
GUN TIME:  05:48:06
Place
332
Female
58
40-44
9

Swim 00:43:55

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:55 00:43:55 00:43:55 829 192 32 2.59 / 23:06 07:37:44

T1 00:04:39

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:39 00:04:39 00:48:34 265 68 9 - / - 07:42:23

Cycle 02:58:33

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:32:54 00:32:54 01:21:29 417 53 7 26.43 / 02:16 08:15:18
Bike 43.65km 00:55:22 01:28:17 02:16:52 296 30 5 29.66 / 02:01 09:10:41
Bike 72.8km 01:04:00 02:32:18 03:20:53 326 37 5 28.67 / 02:05 10:14:42
Bike 00:26:15 02:58:33 03:47:08 350 40 5 29.33 / 02:02 10:40:57

T2 00:02:48

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:48 00:02:48 03:49:57 147 39 5 - / - 10:43:46

Run 01:58:09

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:02 00:10:02 03:59:59 416 93 16 11.95 / 05:01 10:53:48
Run 3.5km 00:08:44 00:18:46 04:08:44 397 82 18 11.18 / 05:21 11:02:33
Run 7.1km 00:16:03 00:37:56 04:27:53 398 89 17 11.22 / 05:20 11:21:42
Run 8.6km 00:08:01 00:45:58 04:35:55 414 95 17 11.22 / 05:20 11:29:44
Run 10.7km 00:03:22 00:58:59 04:48:56 423 96 16 10.88 / 05:30 11:42:45
Run 13.7km 00:16:43 01:15:42 05:05:40 418 94 16 10.85 / 05:31 11:59:29
Run 15.2km 00:08:06 01:23:49 05:13:47 408 93 16 10.87 / 05:30 12:07:36
Run 17.3km 00:03:32 01:37:08 05:27:05 409 99 18 10.68 / 05:36 12:20:54
Run 20.3km 00:16:39 01:53:48 05:43:45 388 94 16 10.7 / 05:36 12:37:34
Run 00:04:21 01:58:09 05:48:06 388 94 16 10.71 / 05:35 12:41:55