19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Barnize LATEGAN (#544)
Finished
GUN TIME:  06:15:08
Place
658
Female
147
40-44
24

Swim 00:52:30

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:52:30 00:52:30 00:52:30 1551 410 63 2.17 / 27:38 07:43:13

T1 00:06:57

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:57 00:06:57 00:59:28 896 248 35 - / - 07:50:10

Cycle 02:59:24

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:33:07 00:33:07 01:32:35 447 59 10 26.26 / 02:17 08:23:18
Bike 43.65km 00:54:59 01:28:06 02:27:34 291 29 4 29.72 / 02:01 09:18:17
Bike 72.8km 01:04:53 02:33:00 03:32:28 351 39 6 28.54 / 02:06 10:23:11
Bike 00:26:24 02:59:24 03:58:53 367 43 6 29.19 / 02:03 10:49:35

T2 00:05:47

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:47 00:05:47 04:04:41 1017 285 47 - / - 10:55:23

Run 02:10:27

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:11:19 00:11:19 04:16:00 946 245 42 10.59 / 05:39 11:06:42
Run 3.5km 00:09:51 00:21:10 04:25:51 868 227 41 9.91 / 06:03 11:16:34
Run 7.1km 00:17:06 00:41:45 04:46:26 763 201 36 10.2 / 05:52 11:37:09
Run 8.6km 00:08:18 00:50:03 04:54:44 731 192 34 10.3 / 05:49 11:45:27
Run 10.7km 00:03:47 01:04:16 05:08:57 740 197 36 9.98 / 06:00 11:59:39
Run 13.7km 00:18:39 01:22:55 05:27:36 746 201 36 9.91 / 06:03 12:18:19
Run 15.2km 00:09:01 01:31:57 05:36:38 745 201 36 9.91 / 06:02 12:27:20
Run 17.3km 00:04:02 01:46:46 05:51:27 745 203 39 9.72 / 06:10 12:42:10
Run 20.3km 00:18:46 02:05:33 06:10:14 739 203 39 9.7 / 06:11 13:00:56
Run 00:04:54 02:10:27 06:15:08 733 204 40 9.7 / 06:10 13:05:50