19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Boitumelo MAKOKOTLELA (#547)
Finished
GUN TIME:  07:02:49
Place
1257
Female
307
40-44
50

Swim 00:51:40

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:51:40 00:51:40 00:51:40 1506 395 60 2.2 / 27:11 07:58:47

T1 00:07:34

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:34 00:07:34 00:59:15 1065 294 44 - / - 08:06:22

Cycle 03:46:53

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:40:26 00:40:26 01:39:41 1607 399 67 21.51 / 02:47 08:46:49
Bike 43.65km 01:10:59 01:51:25 02:50:40 1549 377 61 23.5 / 02:33 09:57:48
Bike 72.8km 01:21:13 03:12:38 04:11:54 1522 378 61 22.67 / 02:38 11:19:01
Bike 00:34:14 03:46:53 04:46:09 1542 383 61 23.08 / 02:35 11:53:16

T2 00:04:14

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:14 00:04:14 04:50:23 553 155 27 - / - 11:57:31

Run 02:12:25

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:11:33 00:11:33 05:01:57 1042 263 45 10.38 / 05:46 12:09:04
Run 3.5km 00:10:10 00:21:44 05:12:08 959 247 43 9.66 / 06:12 12:19:15
Run 7.1km 00:18:02 00:43:14 05:33:38 912 240 41 9.85 / 06:05 12:40:45
Run 8.6km 00:08:32 00:51:46 05:42:10 871 230 41 9.96 / 06:01 12:49:17
Run 10.7km 00:03:31 01:06:59 05:57:23 904 240 43 9.58 / 06:15 13:04:30
Run 13.7km 00:18:42 01:25:42 06:16:06 882 236 43 9.59 / 06:15 13:23:13
Run 15.2km 00:08:29 01:34:11 06:24:35 849 229 43 9.68 / 06:11 13:31:42
Run 17.3km 00:03:32 01:49:12 06:39:36 839 227 43 9.5 / 06:18 13:46:43
Run 20.3km 00:18:39 02:07:51 06:58:15 812 223 43 9.52 / 06:17 14:05:22
Run 00:04:34 02:12:25 07:02:49 793 217 42 9.56 / 06:16 14:09:56