19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Desiree MALAN (#548)
Finished
GUN TIME:  06:19:24
Place
702
Female
165
40-44
27

Swim 00:41:48

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:41:48 00:41:48 00:41:48 606 133 21 2.72 / 22:00 08:01:23

T1 00:07:14

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:14 00:07:14 00:49:02 983 273 40 - / - 08:08:37

Cycle 03:19:46

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:35:23 00:35:23 01:24:26 846 161 24 24.58 / 02:26 08:44:01
Bike 43.65km 01:04:29 01:39:52 02:28:55 963 189 29 26.22 / 02:17 09:48:30
Bike 72.8km 01:09:57 02:49:49 03:38:52 907 186 28 25.71 / 02:19 10:58:27
Bike 00:29:56 03:19:46 04:08:49 970 207 30 26.21 / 02:17 11:28:24

T2 00:05:49

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:49 00:05:49 04:14:38 1025 287 48 - / - 11:34:13

Run 02:04:45

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:11:05 00:11:05 04:25:43 857 225 39 10.82 / 05:32 11:45:18
Run 3.5km 00:09:44 00:20:49 04:35:28 802 206 37 10.08 / 05:57 11:55:03
Run 7.1km 00:16:51 00:41:00 04:55:38 698 180 34 10.39 / 05:46 12:15:13
Run 8.6km 00:09:41 00:50:41 05:05:20 780 208 36 10.17 / 05:53 12:24:55
Run 10.7km 00:03:27 01:03:48 05:18:26 703 188 34 10.06 / 05:57 12:38:01
Run 13.7km 00:16:47 01:20:35 05:35:14 622 171 33 10.19 / 05:52 12:54:49
Run 15.2km 00:08:22 01:28:58 05:43:37 607 166 33 10.24 / 05:51 13:03:12
Run 17.3km 00:03:33 01:42:39 05:57:17 584 157 32 10.11 / 05:56 13:16:52
Run 20.3km 00:17:28 02:00:07 06:14:45 569 154 32 10.14 / 05:55 13:34:20
Run 00:04:38 02:04:45 06:19:24 569 155 32 10.14 / 05:54 13:38:59