19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Thina MANANYETSO (#549)
Finished
GUN TIME:  07:23:17
Place
1462
Female
377
40-44
60

Swim 00:55:29

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:55:29 00:55:29 00:55:29 1638 434 67 2.05 / 29:12 08:13:02

T1 00:07:31

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:31 00:07:31 01:03:01 1050 289 42 - / - 08:20:33

Cycle 03:50:54

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:40:04 00:40:04 01:43:05 1577 388 63 21.7 / 02:45 09:00:38
Bike 43.65km 01:14:09 01:54:14 02:57:15 1624 401 65 22.92 / 02:37 10:14:47
Bike 72.8km 01:22:11 03:16:25 04:19:26 1575 392 63 22.23 / 02:41 11:36:59
Bike 00:34:28 03:50:54 04:53:55 1598 400 65 22.68 / 02:38 12:11:27

T2 00:06:58

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:58 00:06:58 05:00:53 1311 356 60 - / - 12:18:26

Run 02:22:24

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:12 00:12:12 05:13:06 1249 327 56 9.82 / 06:06 12:30:38
Run 3.5km 00:10:50 00:23:03 05:23:56 1201 306 52 9.1 / 06:35 12:41:29
Run 7.1km 00:18:36 00:45:26 05:46:19 1100 284 49 9.37 / 06:23 13:03:52
Run 8.6km 00:08:58 00:54:24 05:55:17 1063 278 49 9.48 / 06:19 13:12:50
Run 10.7km 00:04:03 01:09:45 06:10:39 1049 278 49 9.2 / 06:31 13:28:11
Run 13.7km 00:20:21 01:30:07 06:31:00 1059 286 50 9.12 / 06:34 13:48:33
Run 15.2km 00:09:45 01:39:53 06:40:46 1067 287 49 9.13 / 06:34 13:58:19
Run 17.3km 00:04:08 01:56:23 06:57:16 1071 289 49 8.91 / 06:43 14:14:49
Run 20.3km 00:20:47 02:17:10 07:18:04 1067 291 48 8.87 / 06:45 14:35:37
Run 00:05:13 02:22:24 07:23:17 1060 289 48 8.88 / 06:44 14:40:50