19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michelle MORTIMER (#552)
Finished
GUN TIME:  08:40:28
Place
1773
Female
471
40-44
75

Swim 00:45:16

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:45:16 00:45:16 00:45:16 - - - 2.51 / 23:49 07:41:53

T1 00:06:59

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:59 00:06:59 00:52:15 - - - - / - 07:48:53

Cycle 04:11:50

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:44:48 00:44:48 01:37:04 - - - 19.41 / 03:05 08:33:42
Bike 43.65km 01:21:11 02:06:00 02:58:16 - - - 20.78 / 02:53 09:54:53
Bike 72.8km 01:33:16 03:39:16 04:31:32 - - - 19.91 / 03:00 11:28:10
Bike 00:32:33 04:11:50 05:04:06 - - - 20.79 / 02:53 12:00:43

T2 00:05:44

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:44 00:05:44 05:09:50 - - - - / - 12:06:28

Run 03:30:37

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:18:27 00:18:27 05:28:18 - - - 6.5 / 09:13 12:24:55
Run 3.5km 00:15:41 00:34:09 05:44:00 - - - 6.14 / 09:45 12:40:37
Run 7.1km 00:27:44 01:07:28 06:17:19 - - - 6.31 / 09:30 13:13:56
Run 8.6km 00:13:35 01:21:04 06:30:55 - - - 6.36 / 09:25 13:27:32
Run 10.7km 00:05:57 01:43:28 06:53:19 - - - 6.2 / 09:40 13:49:56
Run 13.7km 00:29:43 02:13:11 07:23:02 - - - 6.17 / 09:43 14:19:39
Run 15.2km 00:14:37 02:27:48 07:37:39 - - - 6.16 / 09:43 14:34:16
Run 17.3km 00:06:19 02:51:44 08:01:34 - - - 6.04 / 09:55 14:58:12
Run 20.3km 00:31:10 03:22:54 08:32:44 - - - 6 / 09:59 15:29:22
Run 00:07:43 03:30:37 08:40:28 - - - 6.01 / 09:58 15:37:05