19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Sunita POTGIETER (#562)
Finished
GUN TIME:  06:42:32
Place
1009
Female
241
40-44
43

Swim 00:48:06

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:48:06 00:48:06 00:48:06 1242 312 49 2.36 / 25:19 08:00:38

T1 00:05:59

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:59 00:05:59 00:54:05 583 164 26 - / - 08:06:38

Cycle 03:40:02

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:38:15 00:38:15 01:32:21 1348 317 49 22.74 / 02:38 08:44:53
Bike 43.65km 01:09:36 01:47:52 02:41:57 1396 319 50 24.27 / 02:28 09:54:30
Bike 72.8km 01:19:04 03:06:57 04:01:02 1412 333 54 23.36 / 02:34 11:13:35
Bike 00:33:05 03:40:02 04:34:08 1447 348 55 23.8 / 02:31 11:46:40

T2 00:04:05

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:05 00:04:05 04:38:13 496 136 23 - / - 11:50:46

Run 02:04:18

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:52 00:10:52 04:49:06 756 190 32 11.04 / 05:26 12:01:38
Run 3.5km 00:09:22 00:20:14 04:58:28 676 166 29 10.37 / 05:46 12:11:00
Run 7.1km 00:17:01 00:40:38 05:18:52 658 167 32 10.48 / 05:43 12:31:25
Run 8.6km 00:08:15 00:48:53 05:27:07 636 165 33 10.55 / 05:41 12:39:40
Run 10.7km 00:03:27 01:01:47 05:40:01 584 147 31 10.38 / 05:46 12:52:34
Run 13.7km 00:17:15 01:19:02 05:57:16 562 142 30 10.39 / 05:46 13:09:49
Run 15.2km 00:08:26 01:27:29 06:05:43 555 139 30 10.42 / 05:45 13:18:16
Run 17.3km 00:03:35 01:40:56 06:19:10 532 134 29 10.28 / 05:50 13:31:42
Run 20.3km 00:18:30 01:59:26 06:37:40 549 143 30 10.19 / 05:53 13:50:13
Run 00:04:52 02:04:18 06:42:32 555 148 30 10.18 / 05:53 13:55:05