19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Antonelle SAPORTA (#568)
Finished
GUN TIME:  05:17:35
Place
132
Female
14
40-44
3

Swim 00:33:24

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:33:24 00:33:24 00:33:24 66 9 2 3.41 / 17:34 07:25:19

T1 00:03:03

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:03 00:03:03 00:36:27 52 10 1 - / - 07:28:22

Cycle 02:53:52

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:31:58 00:31:58 01:08:26 298 30 5 27.2 / 02:12 08:00:21
Bike 43.65km 00:54:54 01:26:53 02:03:21 253 24 3 30.14 / 01:59 08:55:16
Bike 72.8km 01:01:48 02:28:41 03:05:09 252 24 3 29.37 / 02:02 09:57:04
Bike 00:25:11 02:53:52 03:30:20 254 24 3 30.12 / 01:59 10:22:15

T2 00:02:14

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 03:32:35 43 9 1 - / - 10:24:30

Run 01:44:59

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:09:17 00:09:17 03:41:52 202 29 6 12.91 / 04:38 10:33:47
Run 3.5km 00:07:52 00:17:10 03:49:45 173 23 5 12.22 / 04:54 10:41:40
Run 7.1km 00:14:19 00:34:38 04:07:13 174 25 5 12.29 / 04:52 10:59:09
Run 8.6km 00:06:58 00:41:37 04:14:12 168 25 5 12.39 / 04:50 11:06:07
Run 10.7km 00:03:03 00:52:58 04:25:33 164 26 5 12.12 / 04:57 11:17:28
Run 13.7km 00:14:33 01:07:31 04:40:06 154 24 5 12.17 / 04:55 11:32:01
Run 15.2km 00:07:05 01:14:37 04:47:12 150 23 5 12.22 / 04:54 11:39:07
Run 17.3km 00:03:05 01:26:13 04:58:48 148 26 5 12.03 / 04:59 11:50:43
Run 20.3km 00:14:51 01:41:04 05:13:39 146 26 5 12.05 / 04:58 12:05:34
Run 00:03:55 01:44:59 05:17:35 147 26 5 12.05 / 04:58 12:09:30