19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Danika SCHEEPERS (#569)
Finished
GUN TIME:  05:55:31
Place
414
Female
84
40-44
14

Swim 00:45:52

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:45:52 00:45:52 00:45:52 1028 246 39 2.48 / 24:08 07:57:36

T1 00:06:12

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:12 00:06:12 00:52:05 656 178 29 - / - 08:03:49

Cycle 03:05:13

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:33:11 00:33:11 01:25:16 461 63 11 26.21 / 02:17 08:37:00
Bike 43.65km 01:00:27 01:33:38 02:25:44 561 86 16 27.96 / 02:08 09:37:28
Bike 72.8km 01:05:08 02:38:47 03:30:53 515 80 16 27.5 / 02:10 10:42:36
Bike 00:26:26 03:05:13 03:57:19 516 81 16 28.27 / 02:07 11:09:03

T2 00:03:58

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:58 00:03:58 04:01:17 450 121 19 - / - 11:13:01

Run 01:54:13

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:09:29 00:09:29 04:10:46 244 39 10 12.64 / 04:44 11:22:30
Run 3.5km 00:08:23 00:17:52 04:19:10 269 44 9 11.74 / 05:06 11:30:54
Run 7.1km 00:15:49 00:36:48 04:38:06 305 58 11 11.57 / 05:11 11:49:50
Run 8.6km 00:07:29 00:44:18 04:45:36 298 59 10 11.64 / 05:09 11:57:19
Run 10.7km 00:03:13 00:56:41 04:57:58 300 60 9 11.32 / 05:17 12:09:42
Run 13.7km 00:16:29 01:13:11 05:14:28 314 67 9 11.23 / 05:20 12:26:12
Run 15.2km 00:07:51 01:21:02 05:22:20 310 67 9 11.25 / 05:19 12:34:04
Run 17.3km 00:03:24 01:33:52 05:35:09 308 66 9 11.05 / 05:25 12:46:53
Run 20.3km 00:16:05 01:49:57 05:51:15 295 63 10 11.07 / 05:24 13:02:58
Run 00:04:16 01:54:13 05:55:31 300 63 10 11.08 / 05:24 13:07:14