19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kobus ENGELBRECHT (#57)
Finished
GUN TIME:  05:08:36
Place
85
Male
79
25-29
19

Swim 00:43:36

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:36 00:43:36 00:43:36 793 614 95 2.61 / 22:57 07:36:49

T1 00:03:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 00:03:51 00:47:28 145 111 19 - / - 07:40:41

Cycle 02:38:49

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:49 00:30:49 01:18:17 187 172 36 28.22 / 02:07 08:11:30
Bike 43.65km 00:51:45 01:22:34 02:10:02 130 122 28 31.71 / 01:53 09:03:15
Bike 72.8km 00:54:49 02:17:24 03:04:52 87 83 20 31.78 / 01:53 09:58:05
Bike 00:21:25 02:38:49 03:26:17 77 73 17 32.98 / 01:49 10:19:30

T2 00:02:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:15 00:02:15 03:28:33 46 37 9 - / - 10:21:46

Run 01:40:02

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:25 00:09:25 03:37:59 231 195 42 12.72 / 04:42 10:31:12
Run 3.5km 00:07:45 00:17:11 03:45:44 175 152 34 12.21 / 04:54 10:38:57
Run 7.1km 00:14:06 00:34:11 04:02:45 154 133 27 12.45 / 04:48 10:55:58
Run 8.6km 00:06:54 00:41:06 04:09:39 150 129 27 12.55 / 04:46 11:02:52
Run 10.7km 00:02:47 00:51:38 04:20:11 126 108 23 12.43 / 04:49 11:13:24
Run 13.7km 00:13:42 01:05:20 04:33:54 103 90 18 12.58 / 04:46 11:27:06
Run 15.2km 00:06:44 01:12:05 04:40:38 100 88 18 12.65 / 04:44 11:33:51
Run 17.3km 00:02:52 01:22:46 04:51:20 95 85 18 12.53 / 04:47 11:44:33
Run 20.3km 00:13:46 01:36:33 05:05:06 87 77 15 12.61 / 04:45 11:58:19
Run 00:03:29 01:40:02 05:08:36 86 76 14 12.65 / 04:44 12:01:49