19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jeanri SMITH (#575)
Finished
GUN TIME:  07:49:54
Place
1652
Female
433
40-44
71

Swim 01:00:16

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:00:16 01:00:16 01:00:16 1730 459 73 1.89 / 31:43 07:55:52

T1 00:08:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:08 00:08:08 01:08:24 1205 338 54 - / - 08:04:01

Cycle 03:52:04

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:39:55 00:39:55 01:48:20 1569 384 62 21.78 / 02:45 08:43:56
Bike 43.65km 01:11:59 01:51:55 03:00:20 1569 383 63 23.39 / 02:33 09:55:56
Bike 72.8km 01:27:12 03:19:07 04:27:32 1608 407 66 21.93 / 02:44 11:23:08
Bike 00:32:57 03:52:04 05:00:29 1609 405 67 22.56 / 02:39 11:56:06

T2 00:06:08

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:08 00:06:08 05:06:38 1106 307 51 - / - 12:02:14

Run 02:43:16

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:14:08 00:14:08 05:20:46 1630 432 69 8.48 / 07:04 12:16:23
Run 3.5km 00:11:54 00:26:03 05:32:41 1564 414 68 8.05 / 07:26 12:28:18
Run 7.1km 00:21:06 00:51:23 05:58:01 1531 408 66 8.29 / 07:14 12:53:37
Run 8.6km 00:10:50 01:02:13 06:08:51 1545 412 67 8.29 / 07:14 13:04:28
Run 10.7km 00:04:43 01:20:06 06:26:44 1539 411 67 8.01 / 07:29 13:22:20
Run 13.7km 00:23:17 01:43:24 06:50:02 1550 416 68 7.94 / 07:32 13:45:38
Run 15.2km 00:11:13 01:54:37 07:01:15 1540 414 67 7.95 / 07:32 13:56:51
Run 17.3km 00:05:02 02:13:05 07:19:43 1537 412 66 7.79 / 07:41 14:15:20
Run 20.3km 00:23:59 02:37:05 07:43:43 1540 414 66 7.75 / 07:44 14:39:19
Run 00:06:11 02:43:16 07:49:54 1541 414 66 7.75 / 07:44 14:45:31