19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jean TARR (#580)
Finished
GUN TIME:  06:36:32
Place
941
Female
225
40-44
40

Swim 00:39:13

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:13 00:39:13 00:39:13 379 82 12 2.9 / 20:38 07:34:51

T1 00:05:30

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:30 00:05:30 00:44:44 461 130 18 - / - 07:40:22

Cycle 03:32:53

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:37:58 00:37:58 01:22:42 1306 303 46 22.91 / 02:37 08:18:20
Bike 43.65km 01:10:22 01:48:20 02:33:05 1411 327 53 24.17 / 02:28 09:28:42
Bike 72.8km 01:15:02 03:03:22 03:48:07 1320 300 48 23.81 / 02:31 10:43:45
Bike 00:29:30 03:32:53 04:17:38 1306 295 49 24.6 / 02:26 11:13:15

T2 00:05:51

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:51 00:05:51 04:23:29 1034 291 49 - / - 11:19:07

Run 02:13:02

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:02 00:12:02 04:35:32 1203 308 51 9.96 / 06:01 11:31:10
Run 3.5km 00:10:27 00:22:30 04:46:00 1099 278 47 9.33 / 06:25 11:41:38
Run 7.1km 00:17:55 00:44:11 05:07:41 998 257 45 9.64 / 06:13 12:03:18
Run 8.6km 00:08:39 00:52:51 05:16:21 958 248 45 9.76 / 06:08 12:11:58
Run 10.7km 00:03:48 01:07:27 05:30:57 932 248 44 9.51 / 06:18 12:26:34
Run 13.7km 00:18:24 01:25:51 05:49:21 888 239 44 9.57 / 06:16 12:44:59
Run 15.2km 00:09:04 01:34:56 05:58:26 874 234 44 9.6 / 06:14 12:54:04
Run 17.3km 00:03:53 01:49:53 06:13:23 856 233 44 9.44 / 06:21 13:09:00
Run 20.3km 00:18:14 02:08:07 06:31:37 820 227 44 9.5 / 06:18 13:27:15
Run 00:04:54 02:13:02 06:36:32 814 226 44 9.51 / 06:18 13:32:10